| August 2013 |
| Fri 23rd: |
1218 *
|
81%
|
fat: 55.67g |
| |
protein: 51.82g |
| |
carbs: 125.64g |
|
-
|
-
|
| September 2011 |
| Fri 2nd: |
660 *
|
44%
|
fat: 22.55g |
| |
protein: 34.71g |
| |
carbs: 81.30g |
|
-
|
-
|
| Thu 1st: |
1214 *
|
81%
|
fat: 46.52g |
| |
protein: 49.31g |
| |
carbs: 154.92g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
1210 *
|
81%
|
fat: 57.78g |
| |
protein: 39.77g |
| |
carbs: 130.65g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
968 *
|
65%
|
fat: 28.99g |
| |
protein: 31.63g |
| |
carbs: 147.48g |
|
-
|
-
|
| Mon 21st: |
1055 *
|
70%
|
fat: 32.42g |
| |
protein: 62.74g |
| |
carbs: 135.34g |
|
-
|
-
|
| Thu 17th: |
975 *
|
65%
|
fat: 35.52g |
| |
protein: 53.88g |
| |
carbs: 114.84g |
|
-
|
-
|
| Tue 15th: |
1733 *
|
116%
|
fat: 49.88g |
| |
protein: 75.26g |
| |
carbs: 257.67g |
|
-
|
-
|
| Fri 4th: |
520 *
|
35%
|
fat: 14.00g |
| |
protein: 29.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 2nd: |
401 *
|
27%
|
fat: 12.58g |
| |
protein: 20.23g |
| |
carbs: 53.76g |
|
-
|
-
|
| Tue 1st: |
1589 *
|
106%
|
fat: 45.57g |
| |
protein: 67.19g |
| |
carbs: 235.07g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1487 *
|
99%
|
fat: 41.73g |
| |
protein: 114.18g |
| |
carbs: 168.98g |
|
-
|
-
|
| Sun 27th: |
1802 *
|
120%
|
fat: 55.82g |
| |
protein: 84.63g |
| |
carbs: 250.93g |
|
-
|
-
|
| Sat 26th: |
1196 *
|
80%
|
fat: 45.32g |
| |
protein: 71.47g |
| |
carbs: 133.00g |
|
-
|
-
|
| Fri 25th: |
1659 *
|
111%
|
fat: 57.38g |
| |
protein: 94.78g |
| |
carbs: 208.92g |
|
1708*
|
 49
|
| Thu 24th: |
2304 *
|
154%
|
fat: 81.21g |
| |
protein: 121.77g |
| |
carbs: 285.62g |
|
-
|
-
|
| Wed 23rd: |
1752 *
|
117%
|
fat: 67.63g |
| |
protein: 73.82g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 22nd: |
1090 *
|
73%
|
fat: 36.37g |
| |
protein: 39.52g |
| |
carbs: 163.81g |
|
-
|
-
|
| Sat 19th: |
322 *
|
21%
|
fat: 5.81g |
| |
protein: 14.05g |
| |
carbs: 59.42g |
|
-
|
-
|
| Fri 18th: |
1101 *
|
73%
|
fat: 30.02g |
| |
protein: 46.53g |
| |
carbs: 158.93g |
|
-
|
-
|
