March 2022 |
Tue 22nd: |
1883 *
|
86%
|
fat: 96.70g |
| |
protein: 128.12g |
| |
carbs: 120.11g |
|
-
|
-
|
Mon 21st: |
1369 *
|
62%
|
fat: 69.06g |
| |
protein: 104.25g |
| |
carbs: 81.50g |
|
-
|
-
|
Thu 17th: |
754 *
|
34%
|
fat: 34.09g |
| |
protein: 52.91g |
| |
carbs: 53.05g |
|
-
|
-
|
Wed 16th: |
2059 *
|
94%
|
fat: 98.69g |
| |
protein: 129.29g |
| |
carbs: 156.62g |
|
-
|
-
|
Tue 15th: |
1592 *
|
72%
|
fat: 56.31g |
| |
protein: 128.79g |
| |
carbs: 134.19g |
|
-
|
-
|
Mon 14th: |
1998 *
|
91%
|
fat: 85.81g |
| |
protein: 157.09g |
| |
carbs: 144.46g |
|
-
|
-
|
Fri 11th: |
2084 *
|
95%
|
fat: 109.47g |
| |
protein: 162.01g |
| |
carbs: 102.18g |
|
-
|
-
|
Thu 10th: |
1929
|
88%
|
fat: 117.71g |
| |
protein: 148.99g |
| |
carbs: 71.77g |
|
-
|
-
|
Wed 9th: |
2023 *
|
92%
|
fat: 89.84g |
| |
protein: 117.21g |
| |
carbs: 186.87g |
|
-
|
-
|
Tue 8th: |
2158 *
|
98%
|
fat: 100.53g |
| |
protein: 127.73g |
| |
carbs: 177.62g |
|
-
|
-
|
Mon 7th: |
1883 *
|
86%
|
fat: 71.40g |
| |
protein: 150.25g |
| |
carbs: 162.48g |
|
-
|
-
|
Sun 6th: |
1937 *
|
88%
|
fat: 76.83g |
| |
protein: 42.53g |
| |
carbs: 258.06g |
|
-
|
-
|
Sat 5th: |
1616 *
|
73%
|
fat: 65.83g |
| |
protein: 121.23g |
| |
carbs: 133.69g |
|
-
|
-
|
Fri 4th: |
2267
|
103%
|
fat: 102.11g |
| |
protein: 136.28g |
| |
carbs: 192.07g |
|
-
|
-
|
Thu 3rd: |
1959 *
|
89%
|
fat: 91.91g |
| |
protein: 155.44g |
| |
carbs: 127.67g |
|
-
|
-
|
January 2022 |
Mon 31st: |
1465 *
|
47%
|
fat: 49.42g |
| |
protein: 130.47g |
| |
carbs: 115.21g |
|
-
|
-
|
Mon 24th: |
1546 *
|
50%
|
fat: 53.82g |
| |
protein: 100.49g |
| |
carbs: 152.90g |
|
-
|
-
|
Sat 22nd: |
2499 *
|
81%
|
fat: 107.53g |
| |
protein: 116.75g |
| |
carbs: 266.33g |
|
-
|
-
|
Fri 21st: |
2260 *
|
73%
|
fat: 123.07g |
| |
protein: 136.37g |
| |
carbs: 151.37g |
|
-
|
-
|
Thu 20th: |
702 *
|
23%
|
fat: 20.93g |
| |
protein: 54.14g |
| |
carbs: 67.59g |
|
-
|
-
|