Recent Food & Exercise Entries
| November 2023 |
| Wed 8th: |
568 *
|
23%
|
fat: 7.49g |
| |
protein: 118.29g |
| |
carbs: 6.67g |
|
1764*
|
 1196
|
| Tue 7th: |
-
|
-
|
|
2118*
|
-
|
| Mon 6th: |
-
|
-
|
|
2134*
|
-
|
| Sun 5th: |
-
|
-
|
|
2254*
|
-
|
| Sat 4th: |
-
|
-
|
|
2142*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2239*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2119*
|
-
|
| Wed 1st: |
1473 *
|
60%
|
fat: 29.79g |
| |
protein: 164.19g |
| |
carbs: 125.60g |
|
2184*
|
711
|
| October 2023 |
| Tue 31st: |
1074 *
|
44%
|
fat: 46.42g |
| |
protein: 59.08g |
| |
carbs: 100.48g |
|
2219*
|
1145
|
| Mon 30th: |
1756 *
|
72%
|
fat: 46.47g |
| |
protein: 139.99g |
| |
carbs: 179.10g |
|
2188*
|
432
|
| Sun 29th: |
-
|
-
|
|
2165*
|
-
|
| Sat 28th: |
-
|
-
|
|
2208*
|
-
|
| Fri 27th: |
-
|
-
|
|
2233*
|
-
|
| Thu 26th: |
2325 *
|
95%
|
fat: 102.45g |
| |
protein: 151.40g |
| |
carbs: 189.97g |
|
2236*
|
 89
|
| Wed 25th: |
-
|
-
|
|
2431*
|
-
|
| Tue 24th: |
-
|
-
|
|
2205*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2128*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2342*
|
-
|
| Sat 21st: |
-
|
-
|
|
2476*
|
-
|
| Fri 20th: |
-
|
-
|
|
2290*
|
-
|
|
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