| November 2015 |
| Fri 20th: |
929 *
|
77%
|
fat: 40.69g |
| |
protein: 61.24g |
| |
carbs: 75.29g |
|
-
|
-
|
| Thu 19th: |
1023 *
|
85%
|
fat: 30.75g |
| |
protein: 37.97g |
| |
carbs: 147.74g |
|
-
|
-
|
| Sun 15th: |
421 *
|
35%
|
fat: 29.40g |
| |
protein: 28.56g |
| |
carbs: 15.12g |
|
-
|
-
|
| Sat 14th: |
533 *
|
44%
|
fat: 22.49g |
| |
protein: 38.27g |
| |
carbs: 47.56g |
|
-
|
-
|
| Fri 13th: |
832 *
|
69%
|
fat: 31.60g |
| |
protein: 41.44g |
| |
carbs: 99.47g |
|
-
|
-
|
| Mon 2nd: |
909 *
|
76%
|
fat: 48.18g |
| |
protein: 41.25g |
| |
carbs: 78.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
455 *
|
38%
|
fat: 11.52g |
| |
protein: 15.35g |
| |
carbs: 74.39g |
|
-
|
-
|
| Fri 30th: |
1029 *
|
86%
|
fat: 37.92g |
| |
protein: 68.41g |
| |
carbs: 113.44g |
|
-
|
-
|
| Thu 29th: |
961 *
|
80%
|
fat: 56.08g |
| |
protein: 42.79g |
| |
carbs: 88.23g |
|
-
|
-
|
| Wed 28th: |
1110 *
|
92%
|
fat: 45.69g |
| |
protein: 62.70g |
| |
carbs: 109.69g |
|
-
|
-
|
| Tue 27th: |
1157 *
|
96%
|
fat: 69.94g |
| |
protein: 69.14g |
| |
carbs: 65.66g |
|
2695*
|
 1538
|
| Mon 26th: |
882 *
|
74%
|
fat: 36.66g |
| |
protein: 46.98g |
| |
carbs: 95.79g |
|
2605*
|
1723
|
| Sun 25th: |
1089 *
|
91%
|
fat: 37.31g |
| |
protein: 38.74g |
| |
carbs: 149.56g |
|
2568*
|
1479
|
| Sat 24th: |
1037
|
86%
|
fat: 50.59g |
| |
protein: 52.93g |
| |
carbs: 98.55g |
|
2515*
|
1478
|
| Fri 23rd: |
1392 *
|
116%
|
fat: 58.65g |
| |
protein: 69.35g |
| |
carbs: 156.14g |
|
2826*
|
1434
|
| Thu 22nd: |
1243 *
|
104%
|
fat: 62.11g |
| |
protein: 87.60g |
| |
carbs: 82.33g |
|
2785*
|
1542
|
| Wed 21st: |
973 *
|
81%
|
fat: 41.65g |
| |
protein: 55.71g |
| |
carbs: 94.14g |
|
2876
|
1903
|
| Tue 20th: |
1061
|
88%
|
fat: 39.93g |
| |
protein: 59.54g |
| |
carbs: 122.17g |
|
2718*
|
1657
|
| Mon 19th: |
1005 *
|
84%
|
fat: 57.31g |
| |
protein: 79.22g |
| |
carbs: 39.98g |
|
2755*
|
1750
|
