meggym's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Fri 26th: - - 2454* -
Thu 25th: - - 2388* -
August 2018
Wed 29th: 37 * 3%
fat: 0.05g
|
protein: 7.28g
|
carbs: 2.09g
- -
Tue 28th: 500 * 35%
fat: 32.00g
|
protein: 41.00g
|
carbs: 13.00g
- -
Mon 27th: 1330 * 93%
fat: 89.82g
|
protein: 96.99g
|
carbs: 36.63g
- -
Sat 25th: 340 * 24%
fat: 8.00g
|
protein: 61.00g
|
carbs: 5.00g
- -
Wed 22nd: 1228 * 86%
fat: 86.92g
|
protein: 73.19g
|
carbs: 39.07g
- -
Tue 21st: 641 * 45%
fat: 40.90g
|
protein: 60.99g
|
carbs: 15.96g
- -
Sun 19th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Fri 17th: 936 * 65%
fat: 78.67g
|
protein: 48.02g
|
carbs: 6.21g
- -
Wed 15th: 1161 * 81%
fat: 95.50g
|
protein: 65.95g
|
carbs: 12.00g
- -
Tue 14th: 1354 * 94%
fat: 108.03g
|
protein: 82.46g
|
carbs: 32.55g
- -
Mon 13th: 916 * 64%
fat: 63.49g
|
protein: 79.47g
|
carbs: 25.30g
- -
Sun 12th: 1401 * 98%
fat: 117.55g
|
protein: 56.32g
|
carbs: 42.80g
- -
Sat 11th: 1015 * 71%
fat: 81.52g
|
protein: 50.58g
|
carbs: 28.26g
- -
Fri 10th: 1869 * 130%
fat: 147.54g
|
protein: 116.49g
|
carbs: 14.52g
2212*  343
Thu 9th: 1489 * 104%
fat: 122.43g
|
protein: 65.03g
|
carbs: 48.40g
2344*  855
Wed 8th: 1222 * 85%
fat: 100.66g
|
protein: 58.56g
|
carbs: 20.64g
- -
Tue 7th: 895 * 62%
fat: 70.17g
|
protein: 48.16g
|
carbs: 25.20g
- -
Mon 6th: 1169 * 81%
fat: 90.94g
|
protein: 68.08g
|
carbs: 20.28g
- -
Sun 5th: 232 * 16%
fat: 10.15g
|
protein: 28.10g
|
carbs: 6.03g
- -

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