| October 2015 |
| Sun 11th: |
1497 *
|
62%
|
fat: 30.02g |
| |
protein: 146.99g |
| |
carbs: 151.84g |
|
-
|
-
|
| Sat 10th: |
539 *
|
22%
|
fat: 36.55g |
| |
protein: 43.26g |
| |
carbs: 8.22g |
|
-
|
-
|
| Fri 9th: |
1792 *
|
75%
|
fat: 100.26g |
| |
protein: 105.82g |
| |
carbs: 115.58g |
|
-
|
-
|
| Thu 8th: |
1051 *
|
44%
|
fat: 47.83g |
| |
protein: 84.38g |
| |
carbs: 77.43g |
|
-
|
-
|
| Wed 7th: |
569 *
|
24%
|
fat: 2.86g |
| |
protein: 13.82g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 6th: |
1769 *
|
74%
|
fat: 87.87g |
| |
protein: 81.94g |
| |
carbs: 172.57g |
|
-
|
-
|
| Mon 5th: |
1526 *
|
64%
|
fat: 59.76g |
| |
protein: 127.07g |
| |
carbs: 126.85g |
|
-
|
-
|
| Sun 4th: |
2187 *
|
91%
|
fat: 62.70g |
| |
protein: 135.06g |
| |
carbs: 284.84g |
|
-
|
-
|
| Sat 3rd: |
1612 *
|
67%
|
fat: 61.03g |
| |
protein: 88.47g |
| |
carbs: 197.16g |
|
-
|
-
|
| Fri 2nd: |
1615 *
|
67%
|
fat: 74.54g |
| |
protein: 72.93g |
| |
carbs: 188.95g |
|
-
|
-
|
| Thu 1st: |
2266 *
|
94%
|
fat: 78.28g |
| |
protein: 152.53g |
| |
carbs: 278.50g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1880
|
78%
|
fat: 52.45g |
| |
protein: 174.71g |
| |
carbs: 180.79g |
|
-
|
-
|
| Tue 29th: |
2800 *
|
117%
|
fat: 114.51g |
| |
protein: 168.81g |
| |
carbs: 289.47g |
|
-
|
-
|
| Mon 28th: |
2384
|
99%
|
fat: 106.46g |
| |
protein: 128.31g |
| |
carbs: 233.52g |
|
-
|
-
|
| Sun 27th: |
3173 *
|
132%
|
fat: 131.72g |
| |
protein: 195.15g |
| |
carbs: 302.99g |
|
-
|
-
|
| Sat 26th: |
1598 *
|
59%
|
fat: 62.44g |
| |
protein: 80.99g |
| |
carbs: 189.44g |
|
-
|
-
|
| Fri 25th: |
2046 *
|
76%
|
fat: 54.30g |
| |
protein: 126.29g |
| |
carbs: 261.95g |
|
-
|
-
|
| Thu 24th: |
2415
|
89%
|
fat: 106.93g |
| |
protein: 143.45g |
| |
carbs: 222.39g |
|
-
|
-
|
| Wed 23rd: |
1977 *
|
73%
|
fat: 82.15g |
| |
protein: 126.38g |
| |
carbs: 189.52g |
|
-
|
-
|
| Tue 22nd: |
1410 *
|
52%
|
fat: 57.91g |
| |
protein: 86.71g |
| |
carbs: 139.29g |
|
-
|
-
|
