| January 2010 |
| Fri 29th: |
460 *
|
38%
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 28th: |
1016
|
85%
|
fat: 17.25g |
| |
protein: 71.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 27th: |
1232
|
103%
|
fat: 20.46g |
| |
protein: 80.77g |
| |
carbs: 200.06g |
|
-
|
-
|
| Tue 26th: |
887
|
74%
|
fat: 13.92g |
| |
protein: 48.54g |
| |
carbs: 146.12g |
|
-
|
-
|
| Mon 25th: |
871
|
73%
|
fat: 13.71g |
| |
protein: 52.77g |
| |
carbs: 104.56g |
|
-
|
-
|
| Sat 23rd: |
200 *
|
17%
|
fat: 0.00g |
| |
protein: 27.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 22nd: |
1054
|
88%
|
fat: 23.83g |
| |
protein: 62.53g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 21st: |
1038
|
86%
|
fat: 26.97g |
| |
protein: 58.65g |
| |
carbs: 145.37g |
|
-
|
-
|
| Wed 20th: |
1094
|
91%
|
fat: 16.22g |
| |
protein: 42.63g |
| |
carbs: 158.38g |
|
-
|
-
|
