| July 2022 |
| Wed 27th: |
1182 *
|
74%
|
fat: 47.99g |
| |
protein: 33.15g |
| |
carbs: 158.59g |
|
-
|
-
|
| Tue 26th: |
1917 *
|
128%
|
fat: 77.52g |
| |
protein: 88.44g |
| |
carbs: 216.27g |
|
2789*
|
 872
|
| Mon 25th: |
317 *
|
21%
|
fat: 13.23g |
| |
protein: 6.86g |
| |
carbs: 48.06g |
|
-
|
-
|
| Sun 24th: |
477 *
|
32%
|
fat: 23.94g |
| |
protein: 20.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| Sat 23rd: |
1648 *
|
110%
|
fat: 59.72g |
| |
protein: 43.07g |
| |
carbs: 233.11g |
|
-
|
-
|
| Fri 22nd: |
1725 *
|
115%
|
fat: 42.47g |
| |
protein: 50.11g |
| |
carbs: 291.31g |
|
-
|
-
|
| Thu 21st: |
1717 *
|
114%
|
fat: 71.54g |
| |
protein: 45.80g |
| |
carbs: 219.55g |
|
3466*
|
1749
|
| Wed 20th: |
2009 *
|
134%
|
fat: 62.24g |
| |
protein: 61.47g |
| |
carbs: 317.12g |
|
3243*
|
1234
|
| Tue 19th: |
2117 *
|
141%
|
fat: 80.00g |
| |
protein: 90.75g |
| |
carbs: 270.50g |
|
2843*
|
726
|
| Mon 18th: |
1846 *
|
123%
|
fat: 39.28g |
| |
protein: 105.37g |
| |
carbs: 277.38g |
|
3632*
|
1786
|
| Sun 17th: |
2073 *
|
138%
|
fat: 69.07g |
| |
protein: 75.40g |
| |
carbs: 292.14g |
|
2797*
|
724
|
| Sat 16th: |
1814 *
|
98%
|
fat: 78.46g |
| |
protein: 59.87g |
| |
carbs: 212.82g |
|
4021*
|
2207
|
| July 2016 |
| Wed 27th: |
1003 *
|
48%
|
fat: 29.38g |
| |
protein: 50.61g |
| |
carbs: 139.00g |
|
3316*
|
2313
|
| June 2016 |
| Tue 28th: |
564
|
27%
|
fat: 33.08g |
| |
protein: 28.06g |
| |
carbs: 35.37g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
3041*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2852*
|
-
|
| May 2016 |
| Tue 24th: |
1252 *
|
60%
|
fat: 69.49g |
| |
protein: 69.86g |
| |
carbs: 94.31g |
|
2580*
|
1328
|
| Mon 23rd: |
1800 *
|
86%
|
fat: 80.65g |
| |
protein: 78.02g |
| |
carbs: 192.96g |
|
2659*
|
859
|
| Mon 9th: |
1052 *
|
50%
|
fat: 23.42g |
| |
protein: 50.32g |
| |
carbs: 168.86g |
|
-
|
-
|
| Fri 6th: |
1133 *
|
54%
|
fat: 51.02g |
| |
protein: 56.23g |
| |
carbs: 126.24g |
|
-
|
-
|
| Thu 5th: |
1573 *
|
75%
|
fat: 68.73g |
| |
protein: 79.75g |
| |
carbs: 167.62g |
|
-
|
-
|
| Wed 4th: |
950 *
|
45%
|
fat: 56.80g |
| |
protein: 27.06g |
| |
carbs: 81.00g |
|
-
|
-
|
