| July 2021 |
| Tue 13th: |
1460 *
|
81%
|
fat: 114.82g |
| |
protein: 76.81g |
| |
carbs: 50.78g |
|
-
|
-
|
| Mon 12th: |
1190 *
|
66%
|
fat: 93.39g |
| |
protein: 57.15g |
| |
carbs: 51.56g |
|
-
|
-
|
| Sat 10th: |
955 *
|
53%
|
fat: 74.00g |
| |
protein: 52.34g |
| |
carbs: 28.78g |
|
-
|
-
|
| Fri 9th: |
1355 *
|
75%
|
fat: 106.10g |
| |
protein: 65.59g |
| |
carbs: 56.78g |
|
-
|
-
|
| Thu 8th: |
2022 *
|
112%
|
fat: 162.48g |
| |
protein: 101.78g |
| |
carbs: 63.68g |
|
-
|
-
|
| Tue 6th: |
1275 *
|
71%
|
fat: 86.50g |
| |
protein: 72.34g |
| |
carbs: 76.78g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2225 *
|
124%
|
fat: 140.43g |
| |
protein: 113.17g |
| |
carbs: 145.35g |
|
-
|
-
|
| Tue 29th: |
944 *
|
52%
|
fat: 69.43g |
| |
protein: 52.41g |
| |
carbs: 48.35g |
|
-
|
-
|
| Mon 28th: |
1248 *
|
69%
|
fat: 101.14g |
| |
protein: 61.22g |
| |
carbs: 41.67g |
|
-
|
-
|
| Sat 26th: |
1489 *
|
83%
|
fat: 117.37g |
| |
protein: 77.15g |
| |
carbs: 50.78g |
|
-
|
-
|
| Fri 25th: |
1880 *
|
104%
|
fat: 148.67g |
| |
protein: 103.71g |
| |
carbs: 51.55g |
|
-
|
-
|
| Thu 24th: |
974 *
|
54%
|
fat: 72.21g |
| |
protein: 56.90g |
| |
carbs: 43.56g |
|
-
|
-
|
| Wed 23rd: |
1313 *
|
73%
|
fat: 103.18g |
| |
protein: 66.37g |
| |
carbs: 50.78g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
2169 *
|
120%
|
fat: 160.22g |
| |
protein: 146.15g |
| |
carbs: 62.65g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1520 *
|
84%
|
fat: 117.18g |
| |
protein: 92.49g |
| |
carbs: 29.17g |
|
-
|
-
|
| Thu 30th: |
1417 *
|
79%
|
fat: 111.48g |
| |
protein: 78.11g |
| |
carbs: 32.75g |
|
-
|
-
|
| Wed 29th: |
1592 *
|
88%
|
fat: 127.44g |
| |
protein: 83.44g |
| |
carbs: 37.30g |
|
-
|
-
|
| Tue 28th: |
1258 *
|
70%
|
fat: 97.87g |
| |
protein: 69.04g |
| |
carbs: 32.64g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
2549 *
|
142%
|
fat: 198.08g |
| |
protein: 137.30g |
| |
carbs: 52.55g |
|
-
|
-
|
| Fri 3rd: |
1271 *
|
64%
|
fat: 102.64g |
| |
protein: 65.04g |
| |
carbs: 28.96g |
|
-
|
-
|
