| November 2020 |
| Mon 9th: |
370 *
|
21%
|
fat: 14.50g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
750 *
|
42%
|
fat: 46.58g |
| |
protein: 50.59g |
| |
carbs: 35.96g |
|
-
|
-
|
| Thu 29th: |
603 *
|
34%
|
fat: 31.80g |
| |
protein: 37.33g |
| |
carbs: 46.40g |
|
-
|
-
|
| Wed 28th: |
701 *
|
39%
|
fat: 43.34g |
| |
protein: 35.65g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 26th: |
1252 *
|
70%
|
fat: 72.99g |
| |
protein: 66.41g |
| |
carbs: 88.39g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1447 *
|
80%
|
fat: 98.44g |
| |
protein: 74.58g |
| |
carbs: 66.77g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
222 *
|
12%
|
fat: 16.44g |
| |
protein: 16.08g |
| |
carbs: 1.77g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
222 *
|
12%
|
fat: 16.44g |
| |
protein: 16.08g |
| |
carbs: 1.77g |
|
3340*
|
 3118
|
| Sun 26th: |
1522 *
|
85%
|
fat: 87.51g |
| |
protein: 68.32g |
| |
carbs: 107.89g |
|
-
|
-
|
| Sat 25th: |
1395 *
|
78%
|
fat: 77.78g |
| |
protein: 59.37g |
| |
carbs: 116.42g |
|
3313*
|
1918
|
| Fri 24th: |
1511 *
|
84%
|
fat: 107.67g |
| |
protein: 80.75g |
| |
carbs: 50.01g |
|
3340*
|
1829
|
| Thu 23rd: |
1427 *
|
79%
|
fat: 65.78g |
| |
protein: 47.56g |
| |
carbs: 166.33g |
|
3394*
|
1967
|
| Wed 22nd: |
908 *
|
50%
|
fat: 54.62g |
| |
protein: 86.42g |
| |
carbs: 16.67g |
|
3394*
|
2486
|
| Tue 21st: |
1201 *
|
67%
|
fat: 75.26g |
| |
protein: 104.46g |
| |
carbs: 26.18g |
|
3483*
|
2282
|
| Mon 20th: |
816 *
|
45%
|
fat: 52.76g |
| |
protein: 73.46g |
| |
carbs: 6.18g |
|
3394*
|
2578
|
| Tue 14th: |
2154 *
|
120%
|
fat: 103.45g |
| |
protein: 68.56g |
| |
carbs: 234.89g |
|
3259*
|
1105
|
| March 2019 |
| Mon 18th: |
760 *
|
42%
|
fat: 49.73g |
| |
protein: 71.97g |
| |
carbs: 3.88g |
|
-
|
-
|
| Mon 11th: |
880 *
|
49%
|
fat: 58.73g |
| |
protein: 79.97g |
| |
carbs: 1.88g |
|
-
|
-
|
| Sat 9th: |
2101 *
|
117%
|
fat: 107.82g |
| |
protein: 87.64g |
| |
carbs: 197.64g |
|
-
|
-
|
| Fri 8th: |
1362 *
|
76%
|
fat: 90.41g |
| |
protein: 104.69g |
| |
carbs: 38.15g |
|
-
|
-
|
