| August 2021 |
| Sun 8th: |
1848 *
|
84%
|
fat: 59.74g |
| |
protein: 63.15g |
| |
carbs: 94.96g |
|
-
|
-
|
| Sat 7th: |
1908 *
|
87%
|
fat: 117.34g |
| |
protein: 105.37g |
| |
carbs: 107.82g |
|
-
|
-
|
| Fri 6th: |
1551 *
|
70%
|
fat: 81.38g |
| |
protein: 96.84g |
| |
carbs: 112.91g |
|
-
|
-
|
| Thu 5th: |
1788 *
|
81%
|
fat: 126.29g |
| |
protein: 65.33g |
| |
carbs: 101.47g |
|
-
|
-
|
| Wed 4th: |
1466 *
|
67%
|
fat: 76.92g |
| |
protein: 72.48g |
| |
carbs: 113.97g |
|
-
|
-
|
| Tue 3rd: |
1514 *
|
69%
|
fat: 75.54g |
| |
protein: 60.25g |
| |
carbs: 144.91g |
|
-
|
-
|
| Mon 2nd: |
2489 *
|
113%
|
fat: 119.44g |
| |
protein: 119.54g |
| |
carbs: 139.31g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1392 *
|
63%
|
fat: 40.85g |
| |
protein: 38.65g |
| |
carbs: 169.05g |
|
-
|
-
|
| Mon 26th: |
3738 *
|
170%
|
fat: 181.72g |
| |
protein: 185.02g |
| |
carbs: 166.90g |
|
-
|
-
|
| Sun 25th: |
3190 *
|
145%
|
fat: 105.40g |
| |
protein: 137.94g |
| |
carbs: 187.21g |
|
-
|
-
|
| Sat 24th: |
1270 *
|
58%
|
fat: 45.10g |
| |
protein: 80.51g |
| |
carbs: 109.71g |
|
-
|
-
|
| Fri 23rd: |
800 *
|
36%
|
fat: 64.57g |
| |
protein: 30.75g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 22nd: |
1601 *
|
73%
|
fat: 126.97g |
| |
protein: 90.93g |
| |
carbs: 23.23g |
|
-
|
-
|
| Wed 21st: |
1466 *
|
67%
|
fat: 99.67g |
| |
protein: 95.77g |
| |
carbs: 39.55g |
|
3714*
|
 2248
|
| Tue 20th: |
1622 *
|
74%
|
fat: 123.80g |
| |
protein: 88.66g |
| |
carbs: 40.84g |
|
3068*
|
1446
|
| Mon 19th: |
1472 *
|
67%
|
fat: 104.50g |
| |
protein: 100.94g |
| |
carbs: 23.32g |
|
3730*
|
2258
|
| Sun 18th: |
2290 *
|
104%
|
fat: 182.53g |
| |
protein: 139.85g |
| |
carbs: 16.19g |
|
3201*
|
911
|
| Sat 17th: |
2344 *
|
106%
|
fat: 174.31g |
| |
protein: 147.21g |
| |
carbs: 48.60g |
|
3712*
|
1368
|
| Fri 16th: |
1492 *
|
68%
|
fat: 126.20g |
| |
protein: 74.56g |
| |
carbs: 11.32g |
|
3862*
|
2370
|
| Thu 15th: |
1549 *
|
70%
|
fat: 129.92g |
| |
protein: 73.99g |
| |
carbs: 21.20g |
|
3319*
|
1770
|
