| March 2019 |
| Thu 7th: |
621 *
|
39%
|
fat: 42.25g |
| |
protein: 7.37g |
| |
carbs: 55.58g |
|
-
|
-
|
| Mon 4th: |
370 *
|
23%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
530 *
|
33%
|
fat: 22.50g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 12th: |
700 *
|
44%
|
fat: 36.00g |
| |
protein: 60.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
887 *
|
55%
|
fat: 57.67g |
| |
protein: 33.62g |
| |
carbs: 55.95g |
|
-
|
-
|
| Mon 30th: |
342 *
|
21%
|
fat: 19.50g |
| |
protein: 22.24g |
| |
carbs: 21.24g |
|
-
|
-
|
| Sun 29th: |
626 *
|
39%
|
fat: 22.90g |
| |
protein: 17.68g |
| |
carbs: 86.49g |
|
-
|
-
|
| Tue 24th: |
60 *
|
4%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
2431*
|
 2371
|
| Wed 18th: |
1667 *
|
104%
|
fat: 52.16g |
| |
protein: 82.35g |
| |
carbs: 216.69g |
|
-
|
-
|
| Sun 15th: |
1969 *
|
123%
|
fat: 88.49g |
| |
protein: 79.55g |
| |
carbs: 187.86g |
|
-
|
-
|
| Sat 14th: |
687 *
|
43%
|
fat: 10.51g |
| |
protein: 20.45g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 13th: |
934 *
|
58%
|
fat: 40.78g |
| |
protein: 34.16g |
| |
carbs: 116.23g |
|
-
|
-
|
| Wed 11th: |
786 *
|
49%
|
fat: 40.86g |
| |
protein: 32.81g |
| |
carbs: 78.17g |
|
-
|
-
|
| Tue 10th: |
270 *
|
17%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 18.00g |
|
3200*
|
2930
|
| Mon 9th: |
-
|
-
|
|
2306*
|
-
|
| Sun 8th: |
748 *
|
47%
|
fat: 53.77g |
| |
protein: 26.73g |
| |
carbs: 38.77g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
528 *
|
33%
|
fat: 22.77g |
| |
protein: 24.73g |
| |
carbs: 57.77g |
|
-
|
-
|
| Fri 27th: |
400 *
|
25%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
185 *
|
12%
|
fat: 7.33g |
| |
protein: 10.14g |
| |
carbs: 20.41g |
|
-
|
-
|
| Thu 2nd: |
400 *
|
25%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
1106
|
69%
|
fat: 37.63g |
| |
protein: 50.49g |
| |
carbs: 143.81g |
|
-
|
-
|
