adriannebryant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 16th: 547 * 39%
fat: 27.01g
|
protein: 48.57g
|
carbs: 27.81g
- -
Sun 15th: 270 * 19%
fat: 13.65g
|
protein: 27.07g
|
carbs: 13.52g
1941*  1671
Fri 13th: 844 * 60%
fat: 39.23g
|
protein: 37.86g
|
carbs: 64.53g
- -
Thu 12th: 1360 * 97%
fat: 52.50g
|
protein: 64.50g
|
carbs: 61.47g
2249  889
Wed 11th: 1386 99%
fat: 88.89g
|
protein: 58.13g
|
carbs: 75.95g
1898  512
Tue 10th: 1471 * 105%
fat: 54.06g
|
protein: 59.02g
|
carbs: 119.31g
- -
Mon 9th: 1174 84%
fat: 72.29g
|
protein: 80.14g
|
carbs: 44.20g
2035  861
Sat 7th: 502 36%
fat: 18.50g
|
protein: 35.74g
|
carbs: 52.79g
- -
Fri 6th: 231 * 16%
fat: 13.24g
|
protein: 5.36g
|
carbs: 27.06g
- -
Thu 5th: 543 * 39%
fat: 33.00g
|
protein: 18.05g
|
carbs: 41.87g
- -
Wed 4th: 798 * 57%
fat: 48.86g
|
protein: 52.60g
|
carbs: 40.42g
1597*  799
Tue 3rd: 1776 * 127%
fat: 115.38g
|
protein: 87.13g
|
carbs: 116.39g
1575*  201

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