| April 2010 |
| Tue 13th: |
215 *
|
15%
|
fat: 8.50g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 6th: |
1201 *
|
83%
|
fat: 36.98g |
| |
protein: 82.79g |
| |
carbs: 145.70g |
|
-
|
-
|
| Mon 5th: |
584 *
|
39%
|
fat: 22.42g |
| |
protein: 43.67g |
| |
carbs: 59.60g |
|
-
|
-
|
| March 2010 |
| Tue 23rd: |
1049 *
|
70%
|
fat: 27.07g |
| |
protein: 42.75g |
| |
carbs: 161.10g |
|
-
|
-
|
| Mon 22nd: |
563
|
38%
|
fat: 13.36g |
| |
protein: 20.51g |
| |
carbs: 86.92g |
|
-
|
-
|
| Thu 18th: |
867
|
58%
|
fat: 35.02g |
| |
protein: 31.66g |
| |
carbs: 116.92g |
|
-
|
-
|
| Mon 15th: |
842
|
56%
|
fat: 26.92g |
| |
protein: 25.00g |
| |
carbs: 124.62g |
|
2765*
|
 1923
|
| December 2009 |
| Tue 22nd: |
1296 *
|
87%
|
fat: 58.61g |
| |
protein: 43.76g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
3357
|
-
|
| Tue 15th: |
702 *
|
47%
|
fat: 24.73g |
| |
protein: 11.14g |
| |
carbs: 116.89g |
|
2795*
|
2093
|
| Mon 14th: |
1401
|
79%
|
fat: 55.98g |
| |
protein: 53.53g |
| |
carbs: 173.29g |
|
3185*
|
1784
|
