| July 2015 |
| Thu 2nd: |
259 *
|
12%
|
fat: 1.24g |
| |
protein: 3.59g |
| |
carbs: 65.57g |
|
1955*
|
 1696
|
| Wed 1st: |
350 *
|
17%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
280 *
|
14%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 26th: |
1060 *
|
53%
|
fat: 49.00g |
| |
protein: 15.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 17th: |
572 *
|
29%
|
fat: 17.05g |
| |
protein: 21.16g |
| |
carbs: 84.16g |
|
2013*
|
1441
|
| Tue 9th: |
165 *
|
8%
|
fat: 1.12g |
| |
protein: 2.25g |
| |
carbs: 38.25g |
|
-
|
-
|
| Mon 8th: |
1695 *
|
85%
|
fat: 56.03g |
| |
protein: 57.00g |
| |
carbs: 245.46g |
|
2100*
|
405
|
| Sun 7th: |
1898 *
|
95%
|
fat: 113.36g |
| |
protein: 77.37g |
| |
carbs: 147.14g |
|
2766*
|
868
|
| Sat 6th: |
1445 *
|
80%
|
fat: 60.20g |
| |
protein: 72.34g |
| |
carbs: 157.64g |
|
1889*
|
444
|
| May 2015 |
| Fri 29th: |
364 *
|
20%
|
fat: 14.44g |
| |
protein: 8.24g |
| |
carbs: 51.64g |
|
-
|
-
|
| Thu 28th: |
1401 *
|
78%
|
fat: 50.97g |
| |
protein: 54.28g |
| |
carbs: 189.82g |
|
2216*
|
815
|
