| January 2015 |
| Fri 16th: |
444 *
|
28%
|
fat: 6.33g |
| |
protein: 31.99g |
| |
carbs: 66.33g |
|
-
|
-
|
| Thu 15th: |
1047
|
65%
|
fat: 38.19g |
| |
protein: 65.34g |
| |
carbs: 120.52g |
|
1824
|
 777
|
| Wed 14th: |
1372
|
86%
|
fat: 46.46g |
| |
protein: 60.98g |
| |
carbs: 184.14g |
|
1824
|
452
|
| Tue 13th: |
1133
|
71%
|
fat: 22.07g |
| |
protein: 49.19g |
| |
carbs: 184.80g |
|
1886
|
753
|
| Mon 12th: |
1175
|
73%
|
fat: 30.66g |
| |
protein: 56.04g |
| |
carbs: 179.50g |
|
-
|
-
|
| Sun 11th: |
1243
|
78%
|
fat: 40.61g |
| |
protein: 59.82g |
| |
carbs: 161.27g |
|
-
|
-
|
| Sat 10th: |
1135
|
71%
|
fat: 29.91g |
| |
protein: 73.10g |
| |
carbs: 146.52g |
|
2276
|
1141
|
| Fri 9th: |
893
|
56%
|
fat: 30.59g |
| |
protein: 46.42g |
| |
carbs: 114.83g |
|
-
|
-
|
| Thu 8th: |
1612
|
101%
|
fat: 58.76g |
| |
protein: 80.50g |
| |
carbs: 202.17g |
|
-
|
-
|
| Wed 7th: |
1282
|
80%
|
fat: 23.67g |
| |
protein: 78.69g |
| |
carbs: 197.31g |
|
-
|
-
|
| Tue 6th: |
1478
|
92%
|
fat: 52.09g |
| |
protein: 71.42g |
| |
carbs: 195.56g |
|
1834*
|
356
|
