| September 2023 |
| Mon 25th: |
1121 *
|
45%
|
fat: 67.63g |
| |
protein: 44.34g |
| |
carbs: 87.16g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
886
|
37%
|
fat: 40.09g |
| |
protein: 46.60g |
| |
carbs: 82.34g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1123 *
|
45%
|
fat: 68.01g |
| |
protein: 57.58g |
| |
carbs: 81.08g |
|
-
|
-
|
| Tue 5th: |
807 *
|
32%
|
fat: 57.00g |
| |
protein: 36.69g |
| |
carbs: 45.03g |
|
2225*
|
 1418
|
| January 2019 |
| Thu 31st: |
1759 *
|
70%
|
fat: 83.23g |
| |
protein: 94.99g |
| |
carbs: 166.78g |
|
2417*
|
658
|
| Wed 30th: |
1087 *
|
43%
|
fat: 69.22g |
| |
protein: 63.82g |
| |
carbs: 64.73g |
|
-
|
-
|
| Tue 29th: |
810 *
|
32%
|
fat: 49.05g |
| |
protein: 47.03g |
| |
carbs: 50.41g |
|
-
|
-
|
| Sun 27th: |
1405 *
|
56%
|
fat: 98.22g |
| |
protein: 77.69g |
| |
carbs: 64.99g |
|
2712*
|
1307
|
| Sat 26th: |
970 *
|
39%
|
fat: 68.57g |
| |
protein: 69.50g |
| |
carbs: 18.64g |
|
2759*
|
1789
|
| Fri 25th: |
1182 *
|
47%
|
fat: 81.68g |
| |
protein: 53.95g |
| |
carbs: 74.51g |
|
2759*
|
1577
|
| Thu 24th: |
1277 *
|
51%
|
fat: 61.95g |
| |
protein: 65.55g |
| |
carbs: 113.22g |
|
2948*
|
1671
|
| Tue 22nd: |
1522 *
|
61%
|
fat: 81.47g |
| |
protein: 82.46g |
| |
carbs: 109.28g |
|
2381*
|
859
|
| Sat 19th: |
846 *
|
34%
|
fat: 52.17g |
| |
protein: 23.98g |
| |
carbs: 78.50g |
|
2492*
|
1646
|
| Fri 18th: |
844 *
|
34%
|
fat: 51.97g |
| |
protein: 64.69g |
| |
carbs: 32.22g |
|
3374*
|
2530
|
| Thu 17th: |
1510 *
|
60%
|
fat: 114.38g |
| |
protein: 89.20g |
| |
carbs: 46.03g |
|
2320*
|
810
|
| Wed 16th: |
1221 *
|
49%
|
fat: 84.84g |
| |
protein: 57.74g |
| |
carbs: 68.20g |
|
3678*
|
2457
|
| Tue 15th: |
1941 *
|
78%
|
fat: 114.54g |
| |
protein: 118.60g |
| |
carbs: 116.58g |
|
3851*
|
1910
|
| Mon 14th: |
1081 *
|
43%
|
fat: 75.64g |
| |
protein: 49.68g |
| |
carbs: 62.36g |
|
4842*
|
3761
|
| Sun 13th: |
1880 *
|
75%
|
fat: 116.99g |
| |
protein: 109.32g |
| |
carbs: 108.08g |
|
4173*
|
2293
|
| Sat 12th: |
2182 *
|
87%
|
fat: 134.73g |
| |
protein: 117.97g |
| |
carbs: 139.96g |
|
3976*
|
1794
|
