william ro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Sat 29th: 3489 * 62%
fat: 172.23g
|
protein: 220.98g
|
carbs: 279.72g
- -
November 2014
Tue 25th: 1151 21%
fat: 41.54g
|
protein: 80.37g
|
carbs: 128.64g
- -
Mon 24th: 3066 57%
fat: 152.71g
|
protein: 232.62g
|
carbs: 214.44g
- -
Sun 23rd: 3699 68%
fat: 193.38g
|
protein: 263.70g
|
carbs: 230.60g
- -
Tue 18th: - - 4628* -

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