jamiros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 8th: 1444 * 82%
fat: 86.30g
|
protein: 127.01g
|
carbs: 49.37g
- -
Tue 7th: 1271 * 72%
fat: 60.18g
|
protein: 83.94g
|
carbs: 108.14g
- -
Mon 6th: 718 * 40%
fat: 31.00g
|
protein: 33.13g
|
carbs: 80.61g
- -
February 2013
Wed 6th: 285 * 11%
fat: 3.04g
|
protein: 6.12g
|
carbs: 61.69g
- -
Tue 5th: 2440 * 98%
fat: 58.75g
|
protein: 135.98g
|
carbs: 355.76g
3253*  813
August 2012
Wed 15th: 923 * 37%
fat: 44.62g
|
protein: 35.66g
|
carbs: 95.07g
- -
November 2009
Thu 12th: 1485 59%
fat: 58.36g
|
protein: 140.16g
|
carbs: 103.38g
- -

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