| July 2019 |
| Mon 8th: |
214 *
|
10%
|
fat: 5.92g |
| |
protein: 10.50g |
| |
carbs: 30.27g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
844 *
|
40%
|
fat: 28.31g |
| |
protein: 61.59g |
| |
carbs: 85.25g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
212 *
|
10%
|
fat: 5.87g |
| |
protein: 10.22g |
| |
carbs: 30.18g |
|
-
|
-
|
| Wed 11th: |
1227 *
|
58%
|
fat: 59.99g |
| |
protein: 93.53g |
| |
carbs: 87.53g |
|
-
|
-
|
| Tue 10th: |
713 *
|
34%
|
fat: 22.16g |
| |
protein: 85.05g |
| |
carbs: 50.27g |
|
-
|
-
|
| Mon 9th: |
1282
|
61%
|
fat: 39.68g |
| |
protein: 96.20g |
| |
carbs: 154.47g |
|
-
|
-
|
| Tue 3rd: |
869 *
|
41%
|
fat: 20.44g |
| |
protein: 77.32g |
| |
carbs: 109.35g |
|
-
|
-
|
| Mon 2nd: |
1209
|
58%
|
fat: 36.16g |
| |
protein: 40.75g |
| |
carbs: 188.95g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
657
|
-
|
fat: 25.29g |
| |
protein: 28.52g |
| |
carbs: 87.01g |
|
-
|
-
|
| Thu 29th: |
2274 *
|
-
|
fat: 83.53g |
| |
protein: 85.62g |
| |
carbs: 300.86g |
|
-
|
-
|
| Tue 27th: |
1209 *
|
-
|
fat: 48.69g |
| |
protein: 103.72g |
| |
carbs: 98.47g |
|
-
|
-
|
| Mon 26th: |
1601
|
-
|
fat: 49.95g |
| |
protein: 137.37g |
| |
carbs: 161.02g |
|
-
|
-
|
