| March 2024 |
| Fri 22nd: |
691 *
|
29%
|
fat: 18.97g |
| |
protein: 18.67g |
| |
carbs: 113.11g |
|
-
|
-
|
| Thu 14th: |
509 *
|
21%
|
fat: 18.53g |
| |
protein: 35.16g |
| |
carbs: 49.65g |
|
-
|
-
|
| Wed 13th: |
2181 *
|
91%
|
fat: 66.79g |
| |
protein: 100.73g |
| |
carbs: 296.96g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
721 *
|
30%
|
fat: 18.58g |
| |
protein: 40.44g |
| |
carbs: 97.19g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1217 *
|
51%
|
fat: 39.87g |
| |
protein: 50.59g |
| |
carbs: 154.32g |
|
-
|
-
|
| Thu 4th: |
784 *
|
33%
|
fat: 33.23g |
| |
protein: 31.59g |
| |
carbs: 89.18g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
116 *
|
5%
|
fat: 2.06g |
| |
protein: 3.62g |
| |
carbs: 21.25g |
|
-
|
-
|
| Tue 26th: |
618 *
|
26%
|
fat: 19.72g |
| |
protein: 45.48g |
| |
carbs: 63.12g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
210 *
|
9%
|
fat: 9.00g |
| |
protein: 8.10g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 30th: |
685 *
|
29%
|
fat: 20.15g |
| |
protein: 15.95g |
| |
carbs: 113.89g |
|
-
|
-
|
| Wed 25th: |
422 *
|
18%
|
fat: 19.29g |
| |
protein: 18.93g |
| |
carbs: 42.24g |
|
-
|
-
|
| Tue 24th: |
1962 *
|
82%
|
fat: 68.73g |
| |
protein: 91.89g |
| |
carbs: 249.98g |
|
-
|
-
|
| Tue 17th: |
210 *
|
9%
|
fat: 9.00g |
| |
protein: 8.10g |
| |
carbs: 23.10g |
|
-
|
-
|
| Thu 12th: |
702 *
|
29%
|
fat: 26.28g |
| |
protein: 68.14g |
| |
carbs: 45.12g |
|
-
|
-
|
| Tue 10th: |
724 *
|
30%
|
fat: 34.56g |
| |
protein: 26.05g |
| |
carbs: 81.51g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
485 *
|
20%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 26th: |
2221 *
|
93%
|
fat: 87.93g |
| |
protein: 108.52g |
| |
carbs: 240.34g |
|
-
|
-
|
| Thu 21st: |
548 *
|
23%
|
fat: 24.37g |
| |
protein: 24.21g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 13th: |
701 *
|
29%
|
fat: 29.98g |
| |
protein: 22.84g |
| |
carbs: 86.50g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
296 *
|
12%
|
fat: 2.71g |
| |
protein: 4.60g |
| |
carbs: 65.01g |
|
-
|
-
|
