Kmblaker5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 7th: - - 2679* -
September 2014
Thu 18th: - - 3414* -
July 2014
Wed 2nd: 390 * -
fat: 13.00g
|
protein: 24.00g
|
carbs: 45.00g
3723*  3333
June 2014
Wed 25th: 1065 * -
fat: 53.22g
|
protein: 40.42g
|
carbs: 108.52g
3732*  2667
Tue 24th: 1878 * -
fat: 78.39g
|
protein: 67.58g
|
carbs: 234.77g
4253*  2375
Mon 23rd: 1269 * -
fat: 51.78g
|
protein: 60.74g
|
carbs: 134.82g
3026*  1757
Wed 18th: - - 3092* -
Fri 6th: 1172 * -
fat: 54.08g
|
protein: 46.51g
|
carbs: 129.50g
- -
Thu 5th: 1510 * -
fat: 60.56g
|
protein: 51.42g
|
carbs: 193.13g
- -
Wed 4th: 1689 * -
fat: 66.68g
|
protein: 56.63g
|
carbs: 222.50g
3092*  1403
Tue 3rd: 1986 * -
fat: 83.52g
|
protein: 71.71g
|
carbs: 239.58g
- -
May 2014
Fri 23rd: 1124 * -
fat: 44.95g
|
protein: 45.38g
|
carbs: 136.69g
- -

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