akkondine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 15th: 2057 * 171%
fat: 83.17g
|
protein: 103.72g
|
carbs: 224.44g
- -
March 2015
Sun 22nd: 1393 * 116%
fat: 80.04g
|
protein: 41.45g
|
carbs: 116.69g
1896*  503
November 2014
Tue 11th: 621 * 52%
fat: 11.40g
|
protein: 20.90g
|
carbs: 97.10g
- -
October 2014
Tue 21st: 543 * 45%
fat: 17.79g
|
protein: 29.89g
|
carbs: 69.05g
- -
Tue 14th: 262 * 22%
fat: 11.84g
|
protein: 11.33g
|
carbs: 28.40g
1852*  1590
Mon 13th: 1225 * 102%
fat: 70.45g
|
protein: 38.51g
|
carbs: 107.69g
1893*  668
Sun 12th: 1456 * 121%
fat: 70.00g
|
protein: 57.36g
|
carbs: 146.75g
1893*  437
Sat 11th: 751 * 63%
fat: 33.93g
|
protein: 45.65g
|
carbs: 70.88g
2162*  1411
June 2014
Sat 21st: 152 * 13%
fat: 13.50g
|
protein: 0.00g
|
carbs: 8.40g
- -
May 2014
Wed 21st: 248 * 21%
fat: 10.74g
|
protein: 4.19g
|
carbs: 35.42g
- -

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