| December 2017 |
| Wed 20th: |
1512 *
|
80%
|
fat: 66.62g |
| |
protein: 44.38g |
| |
carbs: 182.80g |
|
2217*
|
 705
|
| Mon 18th: |
1710 *
|
90%
|
fat: 47.95g |
| |
protein: 76.74g |
| |
carbs: 241.50g |
|
2710*
|
1000
|
| Sun 17th: |
2244 *
|
118%
|
fat: 97.27g |
| |
protein: 98.15g |
| |
carbs: 246.96g |
|
2888*
|
644
|
| Sat 16th: |
1199 *
|
63%
|
fat: 47.09g |
| |
protein: 42.00g |
| |
carbs: 155.17g |
|
2229*
|
1030
|
| Fri 15th: |
952 *
|
50%
|
fat: 31.25g |
| |
protein: 34.17g |
| |
carbs: 96.92g |
|
2229*
|
1277
|
| Thu 14th: |
420 *
|
22%
|
fat: 28.81g |
| |
protein: 133.62g |
| |
carbs: 49.33g |
|
-
|
-
|
| Wed 13th: |
2785 *
|
147%
|
fat: 98.54g |
| |
protein: 80.57g |
| |
carbs: 398.65g |
|
2264*
|
 521
|
| Tue 12th: |
1933 *
|
102%
|
fat: 86.74g |
| |
protein: 80.11g |
| |
carbs: 208.56g |
|
2264*
|
331
|
| Mon 11th: |
1708 *
|
90%
|
fat: 74.69g |
| |
protein: 34.58g |
| |
carbs: 165.55g |
|
2180*
|
472
|
| Sun 10th: |
2099 *
|
110%
|
fat: 85.11g |
| |
protein: 49.73g |
| |
carbs: 284.93g |
|
2180*
|
81
|
| Sat 9th: |
1152 *
|
61%
|
fat: 31.69g |
| |
protein: 132.34g |
| |
carbs: 199.60g |
|
2127*
|
975
|
| Fri 8th: |
650 *
|
34%
|
fat: 34.61g |
| |
protein: 14.00g |
| |
carbs: 69.71g |
|
2984*
|
2334
|
| Wed 6th: |
1864 *
|
98%
|
fat: 111.43g |
| |
protein: 334.91g |
| |
carbs: 201.37g |
|
2194*
|
330
|
| Tue 5th: |
1846 *
|
97%
|
fat: 68.63g |
| |
protein: 60.26g |
| |
carbs: 249.15g |
|
2127*
|
281
|
| Mon 4th: |
2018 *
|
106%
|
fat: 45.61g |
| |
protein: 56.85g |
| |
carbs: 346.23g |
|
2448*
|
430
|
| Sun 3rd: |
1590 *
|
84%
|
fat: 61.07g |
| |
protein: 96.37g |
| |
carbs: 163.18g |
|
2127*
|
537
|
| Sat 2nd: |
2162 *
|
114%
|
fat: 58.97g |
| |
protein: 151.02g |
| |
carbs: 310.96g |
|
2180*
|
18
|
| Fri 1st: |
1252 *
|
66%
|
fat: 36.10g |
| |
protein: 34.58g |
| |
carbs: 199.34g |
|
2234*
|
982
|
| November 2017 |
| Thu 30th: |
1652 *
|
87%
|
fat: 83.15g |
| |
protein: 300.79g |
| |
carbs: 210.63g |
|
2127*
|
475
|
| Wed 29th: |
2301 *
|
121%
|
fat: 85.59g |
| |
protein: 196.05g |
| |
carbs: 305.31g |
|
2127*
|
174
|
