| August 2019 |
| Thu 1st: |
365 *
|
-
|
fat: 13.00g |
| |
protein: 41.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
115 *
|
-
|
fat: 1.00g |
| |
protein: 16.67g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 16th: |
325 *
|
-
|
fat: 12.00g |
| |
protein: 46.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 14th: |
90 *
|
-
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
1284 *
|
-
|
fat: 67.90g |
| |
protein: 66.35g |
| |
carbs: 105.32g |
|
-
|
-
|
| Wed 15th: |
569 *
|
-
|
fat: 18.21g |
| |
protein: 69.01g |
| |
carbs: 27.96g |
|
-
|
-
|
| Mon 13th: |
1448 *
|
-
|
fat: 47.10g |
| |
protein: 122.97g |
| |
carbs: 148.86g |
|
-
|
-
|
| Fri 10th: |
1748 *
|
-
|
fat: 95.77g |
| |
protein: 102.53g |
| |
carbs: 118.67g |
|
-
|
-
|
| Wed 8th: |
193 *
|
-
|
fat: 7.56g |
| |
protein: 13.71g |
| |
carbs: 17.20g |
|
-
|
-
|
| Mon 6th: |
400 *
|
-
|
fat: 14.00g |
| |
protein: 64.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 3rd: |
1256 *
|
-
|
fat: 57.06g |
| |
protein: 80.55g |
| |
carbs: 101.23g |
|
-
|
-
|
| Wed 1st: |
88 *
|
-
|
fat: 3.50g |
| |
protein: 4.75g |
| |
carbs: 9.25g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
830 *
|
-
|
fat: 39.00g |
| |
protein: 48.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 18th: |
1006 *
|
-
|
fat: 34.70g |
| |
protein: 84.83g |
| |
carbs: 83.25g |
|
-
|
-
|
| Tue 16th: |
1262 *
|
-
|
fat: 51.87g |
| |
protein: 88.35g |
| |
carbs: 107.74g |
|
-
|
-
|
| Mon 15th: |
542 *
|
-
|
fat: 16.25g |
| |
protein: 69.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 14th: |
420 *
|
-
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 13th: |
1694 *
|
-
|
fat: 62.54g |
| |
protein: 111.86g |
| |
carbs: 178.28g |
|
1775*
|
 81
|
