| December 2023 |
| Sun 31st: |
500 *
|
29%
|
fat: 26.61g |
| |
protein: 41.23g |
| |
carbs: 23.37g |
|
-
|
-
|
| Sat 30th: |
2612 *
|
154%
|
fat: 169.28g |
| |
protein: 150.14g |
| |
carbs: 125.83g |
|
1982*
|
 630
|
| Fri 29th: |
1692 *
|
100%
|
fat: 104.79g |
| |
protein: 100.23g |
| |
carbs: 87.43g |
|
1884*
|
 192
|
| Thu 28th: |
2563 *
|
151%
|
fat: 159.53g |
| |
protein: 118.07g |
| |
carbs: 149.83g |
|
2093*
|
470
|
| Wed 27th: |
1610 *
|
95%
|
fat: 100.23g |
| |
protein: 71.37g |
| |
carbs: 106.15g |
|
2218*
|
608
|
| Tue 26th: |
1850 *
|
109%
|
fat: 86.24g |
| |
protein: 104.04g |
| |
carbs: 165.46g |
|
2591*
|
741
|
| Mon 25th: |
1963 *
|
115%
|
fat: 77.94g |
| |
protein: 82.23g |
| |
carbs: 236.57g |
|
1903*
|
60
|
| Sun 24th: |
1530 *
|
90%
|
fat: 69.10g |
| |
protein: 101.46g |
| |
carbs: 98.34g |
|
1903*
|
373
|
| Sat 23rd: |
1831 *
|
108%
|
fat: 37.45g |
| |
protein: 63.14g |
| |
carbs: 194.61g |
|
2414*
|
583
|
| Fri 22nd: |
1487 *
|
87%
|
fat: 96.89g |
| |
protein: 60.44g |
| |
carbs: 99.25g |
|
1990*
|
503
|
| Thu 21st: |
3072 *
|
181%
|
fat: 162.42g |
| |
protein: 159.98g |
| |
carbs: 246.99g |
|
2237*
|
835
|
| Wed 20th: |
1578 *
|
93%
|
fat: 97.13g |
| |
protein: 58.86g |
| |
carbs: 122.76g |
|
1962*
|
384
|
| Tue 19th: |
2082 *
|
122%
|
fat: 96.22g |
| |
protein: 111.32g |
| |
carbs: 196.06g |
|
1982*
|
100
|
| Mon 18th: |
1496 *
|
88%
|
fat: 84.33g |
| |
protein: 52.17g |
| |
carbs: 134.14g |
|
1884*
|
388
|
| Sun 17th: |
1544 *
|
91%
|
fat: 87.29g |
| |
protein: 52.20g |
| |
carbs: 143.65g |
|
-
|
-
|
| Sat 16th: |
1137 *
|
67%
|
fat: 54.91g |
| |
protein: 68.34g |
| |
carbs: 93.62g |
|
2355*
|
1218
|
| Fri 15th: |
1687 *
|
99%
|
fat: 109.95g |
| |
protein: 61.27g |
| |
carbs: 115.13g |
|
1943*
|
256
|
| Thu 14th: |
2082 *
|
122%
|
fat: 70.03g |
| |
protein: 89.57g |
| |
carbs: 198.61g |
|
2237*
|
155
|
| Wed 13th: |
2003 *
|
118%
|
fat: 94.74g |
| |
protein: 124.55g |
| |
carbs: 156.31g |
|
2277*
|
274
|
| Tue 12th: |
2124 *
|
125%
|
fat: 129.44g |
| |
protein: 99.71g |
| |
carbs: 143.25g |
|
2484*
|
360
|
