| April 2024 |
| Mon 29th: |
971 *
|
57%
|
fat: 18.85g |
| |
protein: 98.50g |
| |
carbs: 108.42g |
|
-
|
-
|
| Mon 22nd: |
1136 *
|
67%
|
fat: 34.99g |
| |
protein: 117.67g |
| |
carbs: 85.09g |
|
-
|
-
|
| Mon 15th: |
984 *
|
58%
|
fat: 37.24g |
| |
protein: 142.69g |
| |
carbs: 21.26g |
|
-
|
-
|
| Fri 5th: |
574 *
|
34%
|
fat: 25.47g |
| |
protein: 83.17g |
| |
carbs: 9.17g |
|
-
|
-
|
| Mon 1st: |
960 *
|
56%
|
fat: 45.50g |
| |
protein: 117.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1047 *
|
62%
|
fat: 25.74g |
| |
protein: 149.34g |
| |
carbs: 61.86g |
|
-
|
-
|
| Mon 18th: |
1422 *
|
84%
|
fat: 63.29g |
| |
protein: 128.82g |
| |
carbs: 100.54g |
|
-
|
-
|
| Sat 16th: |
944 *
|
56%
|
fat: 48.75g |
| |
protein: 95.33g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 11th: |
835 *
|
49%
|
fat: 18.25g |
| |
protein: 110.73g |
| |
carbs: 53.20g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
866 *
|
51%
|
fat: 34.94g |
| |
protein: 103.39g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1300 *
|
76%
|
fat: 51.47g |
| |
protein: 154.81g |
| |
carbs: 42.35g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
945 *
|
56%
|
fat: 30.00g |
| |
protein: 63.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
700 *
|
41%
|
fat: 11.00g |
| |
protein: 61.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1000 *
|
59%
|
fat: 33.25g |
| |
protein: 97.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 26th: |
1438 *
|
85%
|
fat: 46.36g |
| |
protein: 128.95g |
| |
carbs: 123.57g |
|
-
|
-
|
| Mon 24th: |
1285 *
|
76%
|
fat: 74.04g |
| |
protein: 69.11g |
| |
carbs: 100.24g |
|
-
|
-
|
| Tue 11th: |
994 *
|
58%
|
fat: 16.04g |
| |
protein: 73.39g |
| |
carbs: 125.00g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1156 *
|
68%
|
fat: 83.94g |
| |
protein: 37.85g |
| |
carbs: 67.21g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1514 *
|
89%
|
fat: 66.61g |
| |
protein: 119.14g |
| |
carbs: 109.55g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
240 *
|
14%
|
fat: 20.57g |
| |
protein: 12.40g |
| |
carbs: 2.43g |
|
-
|
-
|
