| March 2011 |
| Sat 19th: |
1753 *
|
70%
|
fat: 75.19g |
| |
protein: 80.81g |
| |
carbs: 199.22g |
|
2289*
|
 536
|
| Wed 16th: |
831 *
|
33%
|
fat: 32.83g |
| |
protein: 19.71g |
| |
carbs: 110.96g |
|
-
|
-
|
| Tue 15th: |
1764 *
|
71%
|
fat: 61.08g |
| |
protein: 50.84g |
| |
carbs: 262.46g |
|
2449*
|
685
|
| Mon 14th: |
691 *
|
28%
|
fat: 18.14g |
| |
protein: 46.30g |
| |
carbs: 91.60g |
|
-
|
-
|
| Sat 12th: |
1409 *
|
56%
|
fat: 38.88g |
| |
protein: 77.05g |
| |
carbs: 178.18g |
|
2449*
|
1040
|
| Fri 11th: |
1323 *
|
53%
|
fat: 56.87g |
| |
protein: 69.60g |
| |
carbs: 138.56g |
|
2326*
|
1003
|
| Thu 10th: |
1780 *
|
71%
|
fat: 81.83g |
| |
protein: 57.16g |
| |
carbs: 197.01g |
|
2405*
|
625
|
| Wed 9th: |
1530 *
|
61%
|
fat: 58.97g |
| |
protein: 49.02g |
| |
carbs: 212.77g |
|
2345*
|
815
|
| Tue 8th: |
1938 *
|
78%
|
fat: 85.44g |
| |
protein: 83.79g |
| |
carbs: 226.12g |
|
2417*
|
479
|
| Mon 7th: |
946 *
|
38%
|
fat: 37.56g |
| |
protein: 40.03g |
| |
carbs: 116.48g |
|
2326*
|
1380
|
| Sun 6th: |
1552 *
|
62%
|
fat: 57.15g |
| |
protein: 82.98g |
| |
carbs: 189.21g |
|
2326*
|
774
|
| Sat 5th: |
1842 *
|
74%
|
fat: 73.83g |
| |
protein: 73.12g |
| |
carbs: 245.91g |
|
2403*
|
561
|
| Fri 4th: |
1978 *
|
79%
|
fat: 76.22g |
| |
protein: 76.16g |
| |
carbs: 269.77g |
|
2331*
|
353
|
| Thu 3rd: |
2016 *
|
81%
|
fat: 77.58g |
| |
protein: 78.70g |
| |
carbs: 253.63g |
|
2425*
|
409
|
| Wed 2nd: |
1885 *
|
75%
|
fat: 105.44g |
| |
protein: 91.16g |
| |
carbs: 145.84g |
|
2339
|
454
|
| Tue 1st: |
876 *
|
35%
|
fat: 40.61g |
| |
protein: 32.32g |
| |
carbs: 99.80g |
|
2417*
|
1541
|
| February 2011 |
| Mon 28th: |
1753 *
|
70%
|
fat: 84.04g |
| |
protein: 91.36g |
| |
carbs: 180.55g |
|
2339*
|
586
|
| Sat 26th: |
689 *
|
-
|
fat: 25.01g |
| |
protein: 22.71g |
| |
carbs: 102.29g |
|
-
|
-
|
| Thu 24th: |
1802 *
|
-
|
fat: 71.72g |
| |
protein: 81.54g |
| |
carbs: 210.04g |
|
2605*
|
803
|
| Tue 22nd: |
854 *
|
-
|
fat: 36.61g |
| |
protein: 33.69g |
| |
carbs: 111.19g |
|
-
|
-
|
