| November 2009 |
| Mon 2nd: |
337 *
|
-
|
fat: 19.06g |
| |
protein: 30.60g |
| |
carbs: 10.24g |
|
-
|
-
|
| June 2009 |
| Wed 24th: |
974
|
-
|
fat: 45.01g |
| |
protein: 62.58g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 23rd: |
1491
|
-
|
fat: 71.65g |
| |
protein: 112.86g |
| |
carbs: 109.72g |
|
1664*
|
 173
|
| Mon 15th: |
410 *
|
-
|
fat: 25.75g |
| |
protein: 32.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 13th: |
1001
|
-
|
fat: 69.35g |
| |
protein: 62.30g |
| |
carbs: 29.80g |
|
-
|
-
|
| Fri 12th: |
1194 *
|
-
|
fat: 65.51g |
| |
protein: 106.79g |
| |
carbs: 36.32g |
|
-
|
-
|
| Thu 11th: |
1037 *
|
-
|
fat: 57.31g |
| |
protein: 104.34g |
| |
carbs: 30.34g |
|
-
|
-
|
| Wed 10th: |
1388 *
|
-
|
fat: 63.01g |
| |
protein: 141.29g |
| |
carbs: 55.72g |
|
-
|
-
|
| Tue 9th: |
927
|
-
|
fat: 43.23g |
| |
protein: 104.89g |
| |
carbs: 22.05g |
|
1685*
|
758
|
| Sun 7th: |
766 *
|
-
|
fat: 37.34g |
| |
protein: 59.51g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sat 6th: |
1128 *
|
-
|
fat: 46.48g |
| |
protein: 67.30g |
| |
carbs: 119.96g |
|
1680*
|
552
|
| Fri 5th: |
1212
|
-
|
fat: 41.13g |
| |
protein: 127.19g |
| |
carbs: 87.82g |
|
-
|
-
|
| Thu 4th: |
1220
|
-
|
fat: 39.51g |
| |
protein: 97.87g |
| |
carbs: 134.74g |
|
1891
|
671
|
| Wed 3rd: |
1532
|
-
|
fat: 68.74g |
| |
protein: 100.59g |
| |
carbs: 142.11g |
|
1890*
|
358
|
| Tue 2nd: |
1394
|
-
|
fat: 58.92g |
| |
protein: 90.33g |
| |
carbs: 134.67g |
|
-
|
-
|
| Mon 1st: |
1469
|
-
|
fat: 58.70g |
| |
protein: 98.50g |
| |
carbs: 147.70g |
|
-
|
-
|
| May 2009 |
| Sun 31st: |
1301
|
-
|
fat: 69.85g |
| |
protein: 67.89g |
| |
carbs: 108.96g |
|
-
|
-
|
| Sat 30th: |
1097
|
-
|
fat: 55.71g |
| |
protein: 75.65g |
| |
carbs: 93.27g |
|
-
|
-
|
| Fri 29th: |
1566
|
-
|
fat: 69.65g |
| |
protein: 145.34g |
| |
carbs: 89.58g |
|
-
|
-
|
