| February 2021 |
| Sat 6th: |
1719 *
|
57%
|
fat: 138.57g |
| |
protein: 89.41g |
| |
carbs: 49.14g |
|
-
|
-
|
| Wed 3rd: |
1523
|
51%
|
fat: 112.53g |
| |
protein: 99.58g |
| |
carbs: 38.11g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
843 *
|
32%
|
fat: 59.84g |
| |
protein: 54.56g |
| |
carbs: 23.82g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
1465
|
56%
|
fat: 48.95g |
| |
protein: 53.44g |
| |
carbs: 207.98g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
927 *
|
36%
|
fat: 45.48g |
| |
protein: 43.55g |
| |
carbs: 83.21g |
|
-
|
-
|
| Thu 12th: |
1754 *
|
67%
|
fat: 73.85g |
| |
protein: 74.84g |
| |
carbs: 204.79g |
|
-
|
-
|
| Wed 11th: |
1506 *
|
58%
|
fat: 64.15g |
| |
protein: 69.58g |
| |
carbs: 171.08g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
450 *
|
17%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
1090 *
|
42%
|
fat: 47.00g |
| |
protein: 42.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 12th: |
2090 *
|
80%
|
fat: 91.56g |
| |
protein: 60.15g |
| |
carbs: 232.40g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
865 *
|
33%
|
fat: 34.39g |
| |
protein: 54.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Tue 23rd: |
2121
|
82%
|
fat: 92.25g |
| |
protein: 106.60g |
| |
carbs: 222.25g |
|
-
|
-
|
| Mon 22nd: |
900 *
|
35%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1336 *
|
51%
|
fat: 61.00g |
| |
protein: 73.77g |
| |
carbs: 123.33g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
815
|
31%
|
fat: 25.68g |
| |
protein: 37.28g |
| |
carbs: 110.64g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
1410 *
|
49%
|
fat: 65.00g |
| |
protein: 62.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 17th: |
600 *
|
21%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
440 *
|
15%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 26th: |
940 *
|
32%
|
fat: 28.50g |
| |
protein: 23.00g |
| |
carbs: 146.00g |
|
4717
|
 3777
|
| Mon 25th: |
1314 *
|
45%
|
fat: 45.43g |
| |
protein: 53.75g |
| |
carbs: 172.97g |
|
-
|
-
|
