| January 2024 |
| Mon 8th: |
564 *
|
42%
|
fat: 30.54g |
| |
protein: 28.94g |
| |
carbs: 44.64g |
|
-
|
-
|
| Sun 7th: |
1319 *
|
98%
|
fat: 38.83g |
| |
protein: 43.17g |
| |
carbs: 204.43g |
|
-
|
-
|
| Sat 6th: |
1097 *
|
81%
|
fat: 45.59g |
| |
protein: 70.77g |
| |
carbs: 126.14g |
|
-
|
-
|
| Fri 5th: |
1127 *
|
83%
|
fat: 50.47g |
| |
protein: 55.86g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 4th: |
1234 *
|
91%
|
fat: 54.66g |
| |
protein: 84.13g |
| |
carbs: 113.40g |
|
-
|
-
|
| Tue 2nd: |
635 *
|
47%
|
fat: 31.46g |
| |
protein: 38.65g |
| |
carbs: 52.83g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
958
|
71%
|
fat: 66.71g |
| |
protein: 69.40g |
| |
carbs: 24.75g |
|
3242
|
 2284
|
| May 2018 |
| Thu 3rd: |
1410
|
104%
|
fat: 110.86g |
| |
protein: 75.00g |
| |
carbs: 41.52g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
914
|
68%
|
fat: 64.48g |
| |
protein: 69.67g |
| |
carbs: 23.62g |
|
3340
|
2426
|
| Wed 18th: |
863
|
64%
|
fat: 62.30g |
| |
protein: 50.09g |
| |
carbs: 26.73g |
|
-
|
-
|
| Mon 9th: |
457
|
34%
|
fat: 30.09g |
| |
protein: 37.64g |
| |
carbs: 6.32g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
329 *
|
24%
|
fat: 24.58g |
| |
protein: 20.25g |
| |
carbs: 7.67g |
|
-
|
-
|
| Wed 21st: |
642 *
|
48%
|
fat: 42.62g |
| |
protein: 25.95g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sat 17th: |
421
|
31%
|
fat: 37.15g |
| |
protein: 15.15g |
| |
carbs: 5.78g |
|
-
|
-
|
| Fri 16th: |
374
|
28%
|
fat: 20.86g |
| |
protein: 24.91g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 15th: |
759
|
56%
|
fat: 50.86g |
| |
protein: 62.97g |
| |
carbs: 13.25g |
|
-
|
-
|
| Wed 14th: |
790
|
59%
|
fat: 54.80g |
| |
protein: 46.09g |
| |
carbs: 32.10g |
|
-
|
-
|
| Tue 13th: |
1116
|
83%
|
fat: 80.43g |
| |
protein: 43.81g |
| |
carbs: 63.80g |
|
-
|
-
|
| Sat 10th: |
194 *
|
14%
|
fat: 7.00g |
| |
protein: 15.19g |
| |
carbs: 20.47g |
|
-
|
-
|
| Tue 6th: |
307 *
|
23%
|
fat: 16.13g |
| |
protein: 35.81g |
| |
carbs: 6.46g |
|
-
|
-
|
