| March 2020 |
| Fri 20th: |
1029 *
|
38%
|
fat: 31.13g |
| |
protein: 95.62g |
| |
carbs: 84.65g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
579 *
|
21%
|
fat: 14.42g |
| |
protein: 95.81g |
| |
carbs: 16.73g |
|
-
|
-
|
| Tue 4th: |
1520 *
|
56%
|
fat: 20.82g |
| |
protein: 138.44g |
| |
carbs: 187.64g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
1317 *
|
49%
|
fat: 29.52g |
| |
protein: 93.50g |
| |
carbs: 170.27g |
|
-
|
-
|
| Mon 6th: |
350 *
|
13%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 4th: |
1405 *
|
52%
|
fat: 41.75g |
| |
protein: 130.18g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 3rd: |
471 *
|
17%
|
fat: 8.53g |
| |
protein: 62.32g |
| |
carbs: 37.98g |
|
-
|
-
|
| Thu 2nd: |
1255 *
|
46%
|
fat: 52.45g |
| |
protein: 65.45g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 1st: |
1060 *
|
39%
|
fat: 54.00g |
| |
protein: 86.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
422 *
|
16%
|
fat: 7.60g |
| |
protein: 66.00g |
| |
carbs: 24.20g |
|
-
|
-
|
| Sun 29th: |
936 *
|
35%
|
fat: 6.96g |
| |
protein: 87.20g |
| |
carbs: 131.60g |
|
-
|
-
|
| Sat 28th: |
522 *
|
19%
|
fat: 38.18g |
| |
protein: 8.00g |
| |
carbs: 36.85g |
|
-
|
-
|
| Wed 25th: |
1737 *
|
64%
|
fat: 27.59g |
| |
protein: 145.82g |
| |
carbs: 214.63g |
|
-
|
-
|
| Mon 23rd: |
1070 *
|
40%
|
fat: 43.90g |
| |
protein: 90.35g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 22nd: |
518 *
|
19%
|
fat: 7.34g |
| |
protein: 49.47g |
| |
carbs: 59.30g |
|
-
|
-
|
| Sat 21st: |
1200 *
|
44%
|
fat: 60.00g |
| |
protein: 160.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 18th: |
1567 *
|
58%
|
fat: 18.34g |
| |
protein: 114.80g |
| |
carbs: 205.65g |
|
-
|
-
|
| Tue 17th: |
4740 *
|
176%
|
fat: 44.90g |
| |
protein: 237.00g |
| |
carbs: 825.50g |
|
-
|
-
|
| Mon 16th: |
2929 *
|
108%
|
fat: 70.21g |
| |
protein: 170.53g |
| |
carbs: 381.96g |
|
-
|
-
|
| Sun 15th: |
910 *
|
34%
|
fat: 23.90g |
| |
protein: 90.35g |
| |
carbs: 77.00g |
|
-
|
-
|
