darcic1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 310 * 21%
fat: 4.78g
|
protein: 32.97g
|
carbs: 36.17g
1013*  703
Sun 12th: - - 1533* -
Sat 11th: 420 * 28%
fat: 11.37g
|
protein: 45.19g
|
carbs: 35.20g
1895*  1475
Fri 10th: - - 1504* -
Thu 9th: - - 1839* -
Wed 8th: 1178 * 79%
fat: 28.09g
|
protein: 119.28g
|
carbs: 117.10g
1805*  627
Tue 7th: 1258 * 84%
fat: 41.42g
|
protein: 110.71g
|
carbs: 132.62g
1797*  539
Mon 6th: 1314 * 88%
fat: 37.59g
|
protein: 109.14g
|
carbs: 135.37g
1927*  613
Sun 5th: - - 1806* -
Sat 4th: - - 1869* -
Fri 3rd: - - 1895* -
Thu 2nd: - - 1890* -
Wed 1st: 420 * 28%
fat: 11.37g
|
protein: 45.19g
|
carbs: 35.20g
1943*  1523
April 2024
Tue 30th: - - 1819* -
Mon 29th: - - 1936* -
Sun 28th: - - 1883* -
Sat 27th: - - 2019* -
Fri 26th: - - 1841* -
Thu 25th: - - 1823* -
Wed 24th: - - 1633* -

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