| October 2009 |
| Wed 14th: |
260
|
-
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2009 |
| Fri 17th: |
1860 *
|
-
|
fat: 71.35g |
| |
protein: 52.90g |
| |
carbs: 246.40g |
|
2276*
|
 416
|
| Thu 16th: |
1242 *
|
-
|
fat: 36.50g |
| |
protein: 38.00g |
| |
carbs: 108.00g |
|
2389*
|
1147
|
| Wed 15th: |
1082 *
|
-
|
fat: 36.32g |
| |
protein: 20.28g |
| |
carbs: 106.93g |
|
1943*
|
861
|
| Tue 14th: |
1175
|
-
|
fat: 35.50g |
| |
protein: 50.00g |
| |
carbs: 167.50g |
|
2045*
|
870
|
| Mon 13th: |
1285
|
-
|
fat: 50.00g |
| |
protein: 45.50g |
| |
carbs: 166.00g |
|
2155
|
870
|
| Sun 12th: |
1106
|
-
|
fat: 29.57g |
| |
protein: 61.08g |
| |
carbs: 150.25g |
|
-
|
-
|
| Sat 11th: |
1130 *
|
-
|
fat: 38.11g |
| |
protein: 39.38g |
| |
carbs: 165.09g |
|
-
|
-
|
| Fri 10th: |
1049
|
-
|
fat: 37.67g |
| |
protein: 50.66g |
| |
carbs: 132.04g |
|
2604
|
1555
|
| Thu 9th: |
1823 *
|
-
|
fat: 90.90g |
| |
protein: 53.53g |
| |
carbs: 196.68g |
|
2350
|
527
|
| Wed 8th: |
1290
|
-
|
fat: 48.00g |
| |
protein: 45.50g |
| |
carbs: 172.00g |
|
2483
|
1193
|
| Tue 7th: |
1964
|
-
|
fat: 90.33g |
| |
protein: 73.73g |
| |
carbs: 216.70g |
|
2217
|
253
|
| Mon 6th: |
1481
|
-
|
fat: 61.06g |
| |
protein: 35.36g |
| |
carbs: 207.65g |
|
2044*
|
563
|
| Sun 5th: |
1126
|
-
|
fat: 46.95g |
| |
protein: 33.26g |
| |
carbs: 142.34g |
|
-
|
-
|
| Sat 4th: |
1435
|
-
|
fat: 48.73g |
| |
protein: 45.80g |
| |
carbs: 211.30g |
|
-
|
-
|
| Fri 3rd: |
1748
|
-
|
fat: 43.81g |
| |
protein: 73.74g |
| |
carbs: 264.73g |
|
2423
|
675
|
