| September 2011 |
| Tue 6th: |
758 *
|
45%
|
fat: 13.02g |
| |
protein: 19.33g |
| |
carbs: 144.67g |
|
2336*
|
 1578
|
| Mon 5th: |
1240 *
|
73%
|
fat: 33.40g |
| |
protein: 39.44g |
| |
carbs: 201.37g |
|
2279*
|
1039
|
| Sat 3rd: |
1653 *
|
97%
|
fat: 77.87g |
| |
protein: 73.13g |
| |
carbs: 165.26g |
|
3036*
|
1383
|
| Fri 2nd: |
1753 *
|
103%
|
fat: 75.88g |
| |
protein: 61.80g |
| |
carbs: 206.10g |
|
2251*
|
498
|
| Thu 1st: |
1318 *
|
78%
|
fat: 34.95g |
| |
protein: 34.26g |
| |
carbs: 216.57g |
|
2228*
|
910
|
| August 2011 |
| Wed 31st: |
1256 *
|
74%
|
fat: 25.23g |
| |
protein: 47.32g |
| |
carbs: 219.18g |
|
2196*
|
940
|
| Tue 30th: |
1583 *
|
93%
|
fat: 49.62g |
| |
protein: 63.06g |
| |
carbs: 220.49g |
|
2310*
|
727
|
| Mon 29th: |
1797 *
|
106%
|
fat: 59.91g |
| |
protein: 42.52g |
| |
carbs: 275.34g |
|
2287*
|
490
|
| Sun 28th: |
1829 *
|
108%
|
fat: 62.55g |
| |
protein: 60.60g |
| |
carbs: 262.70g |
|
2180*
|
351
|
| Sat 27th: |
1892 *
|
111%
|
fat: 73.92g |
| |
protein: 52.78g |
| |
carbs: 263.34g |
|
2242*
|
350
|
| Fri 26th: |
1439 *
|
85%
|
fat: 47.23g |
| |
protein: 38.69g |
| |
carbs: 220.82g |
|
2199*
|
760
|
| Thu 25th: |
1019 *
|
60%
|
fat: 18.78g |
| |
protein: 25.51g |
| |
carbs: 187.93g |
|
2258*
|
1239
|
| Wed 24th: |
1615 *
|
95%
|
fat: 44.28g |
| |
protein: 56.09g |
| |
carbs: 253.41g |
|
2653*
|
1038
|
| Tue 23rd: |
1509 *
|
89%
|
fat: 62.97g |
| |
protein: 42.76g |
| |
carbs: 206.23g |
|
1950*
|
441
|
| Mon 22nd: |
1159 *
|
68%
|
fat: 34.50g |
| |
protein: 25.34g |
| |
carbs: 190.22g |
|
2087*
|
928
|
| Sun 21st: |
1148 *
|
68%
|
fat: 27.20g |
| |
protein: 49.97g |
| |
carbs: 177.51g |
|
2520*
|
1372
|
| Sat 20th: |
1618 *
|
95%
|
fat: 49.77g |
| |
protein: 53.01g |
| |
carbs: 246.21g |
|
2553*
|
935
|
| Fri 19th: |
1238 *
|
73%
|
fat: 34.55g |
| |
protein: 33.41g |
| |
carbs: 198.39g |
|
2343*
|
1105
|
| Thu 18th: |
1383 *
|
81%
|
fat: 39.74g |
| |
protein: 55.64g |
| |
carbs: 199.79g |
|
2287*
|
904
|
| Wed 17th: |
1772 *
|
104%
|
fat: 48.23g |
| |
protein: 59.02g |
| |
carbs: 280.04g |
|
2370*
|
598
|
