| May 2024 |
| Wed 15th: |
1282 *
|
75%
|
fat: 79.24g |
| |
protein: 90.80g |
| |
carbs: 52.11g |
|
-
|
-
|
| Tue 14th: |
617 *
|
36%
|
fat: 36.26g |
| |
protein: 33.91g |
| |
carbs: 43.66g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
93 *
|
5%
|
fat: 0.74g |
| |
protein: 3.82g |
| |
carbs: 23.04g |
|
-
|
-
|
| Wed 24th: |
343 *
|
20%
|
fat: 5.86g |
| |
protein: 11.81g |
| |
carbs: 79.99g |
|
-
|
-
|
| Sat 20th: |
390 *
|
23%
|
fat: 17.25g |
| |
protein: 20.31g |
| |
carbs: 47.24g |
|
-
|
-
|
| Fri 19th: |
761 *
|
45%
|
fat: 56.80g |
| |
protein: 23.25g |
| |
carbs: 53.14g |
|
-
|
-
|
| Sun 14th: |
651 *
|
38%
|
fat: 21.53g |
| |
protein: 64.56g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 13th: |
788 *
|
46%
|
fat: 38.04g |
| |
protein: 43.67g |
| |
carbs: 83.86g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1064 *
|
63%
|
fat: 74.38g |
| |
protein: 45.13g |
| |
carbs: 63.64g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
342 *
|
20%
|
fat: 7.85g |
| |
protein: 32.01g |
| |
carbs: 45.11g |
|
-
|
-
|
| Wed 27th: |
518 *
|
30%
|
fat: 22.80g |
| |
protein: 34.70g |
| |
carbs: 50.93g |
|
-
|
-
|
| Thu 21st: |
5506 *
|
324%
|
fat: 262.53g |
| |
protein: 153.00g |
| |
carbs: 642.25g |
|
-
|
-
|
| Mon 4th: |
1150 *
|
68%
|
fat: 57.68g |
| |
protein: 57.50g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sun 3rd: |
620 *
|
36%
|
fat: 20.79g |
| |
protein: 52.28g |
| |
carbs: 69.93g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
881 *
|
52%
|
fat: 23.92g |
| |
protein: 31.03g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 27th: |
1715 *
|
101%
|
fat: 69.46g |
| |
protein: 155.40g |
| |
carbs: 123.61g |
|
-
|
-
|
| Sun 26th: |
238 *
|
14%
|
fat: 16.66g |
| |
protein: 13.83g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sat 25th: |
1175 *
|
69%
|
fat: 42.61g |
| |
protein: 61.80g |
| |
carbs: 145.31g |
|
-
|
-
|
| Fri 24th: |
1460 *
|
86%
|
fat: 55.46g |
| |
protein: 66.51g |
| |
carbs: 208.65g |
|
-
|
-
|
| Thu 23rd: |
1835 *
|
108%
|
fat: 265.80g |
| |
protein: 70.40g |
| |
carbs: 219.12g |
|
-
|
-
|
