JMoney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 16th: 146 * 7%
fat: 0.80g
|
protein: 4.60g
|
carbs: 26.76g
- -
Wed 15th: 1514 * 76%
fat: 27.47g
|
protein: 73.90g
|
carbs: 234.32g
- -
Tue 14th: 1375 * 69%
fat: 50.27g
|
protein: 87.37g
|
carbs: 142.59g
- -
Mon 13th: 1262 * 63%
fat: 48.32g
|
protein: 68.40g
|
carbs: 136.63g
- -
October 2014
Fri 10th: 1560 * 62%
fat: 79.40g
|
protein: 50.72g
|
carbs: 160.10g
- -
Thu 9th: 2197 * 88%
fat: 93.38g
|
protein: 81.87g
|
carbs: 251.79g
3889*  1692
Wed 8th: 1893 * 76%
fat: 89.27g
|
protein: 112.20g
|
carbs: 160.31g
3889*  1996
July 2013
Fri 26th: 461 * 18%
fat: 4.56g
|
protein: 29.63g
|
carbs: 72.19g
- -
Thu 25th: 461 * 18%
fat: 15.74g
|
protein: 44.74g
|
carbs: 33.98g
- -
Wed 24th: 848 * 34%
fat: 9.32g
|
protein: 37.65g
|
carbs: 152.81g
- -
Tue 23rd: 714 * 29%
fat: 8.93g
|
protein: 36.06g
|
carbs: 118.36g
- -
Mon 22nd: 794 * 32%
fat: 17.24g
|
protein: 35.88g
|
carbs: 123.91g
- -
January 2012
Wed 25th: 630 * 25%
fat: 30.00g
|
protein: 21.00g
|
carbs: 73.00g
- -
Tue 24th: 278 * 11%
fat: 15.00g
|
protein: 4.26g
|
carbs: 37.08g
- -
Mon 23rd: 563 * 23%
fat: 14.50g
|
protein: 21.00g
|
carbs: 89.67g
3289*  2726
Thu 19th: 681 * 27%
fat: 19.04g
|
protein: 28.96g
|
carbs: 99.57g
- -
Wed 18th: 750 * 30%
fat: 23.50g
|
protein: 52.50g
|
carbs: 81.00g
3257*  2507
Tue 17th: 1100 * 44%
fat: 20.74g
|
protein: 44.01g
|
carbs: 194.95g
3270*  2170
Mon 16th: 936 * 37%
fat: 16.94g
|
protein: 39.84g
|
carbs: 161.29g
3284*  2348
Sun 15th: 669 * 27%
fat: 6.00g
|
protein: 41.00g
|
carbs: 90.00g
2740*  2071

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.