| July 2019 |
| Sat 13th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.61g |
| |
carbs: 0.93g |
|
-
|
-
|
| Fri 12th: |
1260 *
|
90%
|
fat: 50.60g |
| |
protein: 55.29g |
| |
carbs: 140.89g |
|
-
|
-
|
| Thu 11th: |
667 *
|
48%
|
fat: 3.47g |
| |
protein: 32.84g |
| |
carbs: 121.41g |
|
-
|
-
|
| Wed 10th: |
1352 *
|
97%
|
fat: 50.13g |
| |
protein: 34.37g |
| |
carbs: 192.28g |
|
-
|
-
|
| Tue 9th: |
1460 *
|
104%
|
fat: 43.30g |
| |
protein: 43.07g |
| |
carbs: 217.25g |
|
-
|
-
|
| Mon 8th: |
1317 *
|
94%
|
fat: 49.49g |
| |
protein: 62.53g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sun 7th: |
675 *
|
48%
|
fat: 19.81g |
| |
protein: 30.28g |
| |
carbs: 95.94g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
677 *
|
48%
|
fat: 20.55g |
| |
protein: 19.28g |
| |
carbs: 106.09g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
612 *
|
44%
|
fat: 18.21g |
| |
protein: 41.85g |
| |
carbs: 69.99g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
530 *
|
38%
|
fat: 15.14g |
| |
protein: 17.31g |
| |
carbs: 87.14g |
|
-
|
-
|
| June 2014 |
| Sat 14th: |
281 *
|
20%
|
fat: 6.23g |
| |
protein: 20.48g |
| |
carbs: 39.57g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
198 *
|
14%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
135 *
|
10%
|
fat: 6.89g |
| |
protein: 9.31g |
| |
carbs: 8.64g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
1110 *
|
79%
|
fat: 36.14g |
| |
protein: 62.56g |
| |
carbs: 135.64g |
|
-
|
-
|
| Thu 14th: |
1070 *
|
76%
|
fat: 35.54g |
| |
protein: 49.43g |
| |
carbs: 147.04g |
|
-
|
-
|
| Wed 13th: |
886 *
|
63%
|
fat: 28.95g |
| |
protein: 41.21g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 12th: |
170 *
|
12%
|
fat: 2.14g |
| |
protein: 9.31g |
| |
carbs: 30.14g |
|
-
|
-
|
| Mon 11th: |
420 *
|
30%
|
fat: 10.10g |
| |
protein: 17.71g |
| |
carbs: 66.52g |
|
-
|
-
|
| Sun 10th: |
539 *
|
38%
|
fat: 18.90g |
| |
protein: 25.80g |
| |
carbs: 67.07g |
|
-
|
-
|
| Sat 9th: |
1102 *
|
79%
|
fat: 32.38g |
| |
protein: 56.89g |
| |
carbs: 150.56g |
|
-
|
-
|
