Tanukibelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 16th: 1742 * 47%
fat: 141.14g
|
protein: 76.63g
|
carbs: 31.42g
- -
November 2018
Sat 17th: 334 * 9%
fat: 17.29g
|
protein: 20.73g
|
carbs: 25.18g
- -
Fri 16th: 2130 * 58%
fat: 120.43g
|
protein: 67.95g
|
carbs: 220.13g
- -
July 2013
Mon 15th: 802 * 22%
fat: 42.55g
|
protein: 20.72g
|
carbs: 86.88g
- -
Sun 14th: 4500 * 98%
fat: 177.26g
|
protein: 147.48g
|
carbs: 392.78g
3835*  665
April 2011
Sat 2nd: 1388 * 30%
fat: 88.57g
|
protein: 82.51g
|
carbs: 53.45g
3757*  2369
Fri 1st: 3701 * 80%
fat: 86.64g
|
protein: 183.16g
|
carbs: 373.75g
4554*  853
March 2011
Thu 31st: 2734 * 59%
fat: 117.13g
|
protein: 75.84g
|
carbs: 356.26g
- -
Wed 30th: 3461 * 75%
fat: 207.66g
|
protein: 130.06g
|
carbs: 271.67g
- -
Tue 29th: 2040 * 44%
fat: 96.00g
|
protein: 91.00g
|
carbs: 208.00g
- -
Mon 28th: 2686 * 58%
fat: 148.45g
|
protein: 107.59g
|
carbs: 224.50g
- -
Sun 27th: 2436 * 53%
fat: 104.76g
|
protein: 109.71g
|
carbs: 262.55g
- -
June 2010
Tue 29th: 782 * 17%
fat: 29.46g
|
protein: 34.01g
|
carbs: 102.21g
4636*  3854
Mon 28th: 3109 * 68%
fat: 108.86g
|
protein: 104.10g
|
carbs: 442.22g
4706*  1597
Sun 27th: 436 * 9%
fat: 16.58g
|
protein: 61.32g
|
carbs: 9.44g
4044*  3608
Sat 26th: 3676 * 80%
fat: 140.46g
|
protein: 246.06g
|
carbs: 349.94g
3843*  167
Fri 25th: 3552 * 77%
fat: 167.63g
|
protein: 137.39g
|
carbs: 379.76g
4505*  953
Thu 24th: 3201 * 70%
fat: 115.06g
|
protein: 112.89g
|
carbs: 436.62g
4569  1368
Wed 23rd: 3442 * 75%
fat: 126.55g
|
protein: 95.43g
|
carbs: 487.89g
4771  1329
Tue 22nd: 4010 * 87%
fat: 155.81g
|
protein: 140.06g
|
carbs: 527.84g
4569*  559

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