| April 2024 |
| Mon 8th: |
2044 *
|
97%
|
fat: 99.90g |
| |
protein: 24.50g |
| |
carbs: 267.30g |
|
-
|
-
|
| Sun 7th: |
265 *
|
13%
|
fat: 10.94g |
| |
protein: 13.85g |
| |
carbs: 29.49g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1243 *
|
59%
|
fat: 61.02g |
| |
protein: 23.82g |
| |
carbs: 162.17g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
225 *
|
11%
|
fat: 0.51g |
| |
protein: 2.30g |
| |
carbs: 61.10g |
|
-
|
-
|
| Sat 2nd: |
470 *
|
22%
|
fat: 14.96g |
| |
protein: 14.65g |
| |
carbs: 69.88g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1278 *
|
61%
|
fat: 48.06g |
| |
protein: 61.10g |
| |
carbs: 155.76g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
958 *
|
46%
|
fat: 38.13g |
| |
protein: 22.91g |
| |
carbs: 138.14g |
|
1637*
|
 679
|
| July 2023 |
| Fri 7th: |
925 *
|
44%
|
fat: 40.16g |
| |
protein: 35.97g |
| |
carbs: 118.76g |
|
-
|
-
|
| Thu 6th: |
194 *
|
9%
|
fat: 5.00g |
| |
protein: 7.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1283 *
|
61%
|
fat: 39.14g |
| |
protein: 45.97g |
| |
carbs: 185.50g |
|
-
|
-
|
| Sat 24th: |
1625 *
|
77%
|
fat: 71.55g |
| |
protein: 68.63g |
| |
carbs: 253.10g |
|
-
|
-
|
| Fri 23rd: |
1317 *
|
63%
|
fat: 54.77g |
| |
protein: 65.03g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 20th: |
254 *
|
12%
|
fat: 11.90g |
| |
protein: 8.50g |
| |
carbs: 29.63g |
|
-
|
-
|
| Mon 19th: |
252 *
|
12%
|
fat: 22.05g |
| |
protein: 11.77g |
| |
carbs: 6.41g |
|
-
|
-
|
| Sun 18th: |
922 *
|
44%
|
fat: 35.27g |
| |
protein: 29.53g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sat 17th: |
1543 *
|
73%
|
fat: 56.45g |
| |
protein: 59.85g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 16th: |
1775 *
|
85%
|
fat: 57.08g |
| |
protein: 88.34g |
| |
carbs: 179.60g |
|
-
|
-
|
| Thu 15th: |
1223 *
|
58%
|
fat: 53.58g |
| |
protein: 55.90g |
| |
carbs: 135.90g |
|
-
|
-
|
| Wed 14th: |
1515 *
|
72%
|
fat: 60.20g |
| |
protein: 47.96g |
| |
carbs: 207.88g |
|
-
|
-
|
| Tue 13th: |
1224 *
|
58%
|
fat: 46.05g |
| |
protein: 66.64g |
| |
carbs: 142.71g |
|
-
|
-
|
