| September 2016 |
| Mon 19th: |
339 *
|
18%
|
fat: 12.71g |
| |
protein: 20.06g |
| |
carbs: 39.77g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
221 *
|
12%
|
fat: 9.59g |
| |
protein: 8.95g |
| |
carbs: 31.89g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
1179 *
|
62%
|
fat: 70.56g |
| |
protein: 85.84g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 13th: |
934 *
|
49%
|
fat: 47.07g |
| |
protein: 65.76g |
| |
carbs: 63.35g |
|
-
|
-
|
| Tue 12th: |
213 *
|
11%
|
fat: 5.30g |
| |
protein: 28.30g |
| |
carbs: 12.90g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
1079 *
|
57%
|
fat: 69.80g |
| |
protein: 71.75g |
| |
carbs: 40.34g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
543 *
|
29%
|
fat: 27.63g |
| |
protein: 33.72g |
| |
carbs: 35.77g |
|
-
|
-
|
| Thu 4th: |
943 *
|
50%
|
fat: 43.97g |
| |
protein: 77.51g |
| |
carbs: 56.47g |
|
-
|
-
|
| Wed 3rd: |
1227 *
|
65%
|
fat: 70.15g |
| |
protein: 104.28g |
| |
carbs: 42.41g |
|
2073*
|
 846
|
| January 2016 |
| Wed 20th: |
37 *
|
2%
|
fat: 0.80g |
| |
protein: 1.45g |
| |
carbs: 5.75g |
|
-
|
-
|
| Tue 19th: |
913 *
|
48%
|
fat: 38.15g |
| |
protein: 104.82g |
| |
carbs: 45.85g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
545 *
|
29%
|
fat: 25.42g |
| |
protein: 55.71g |
| |
carbs: 22.13g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
242 *
|
13%
|
fat: 10.66g |
| |
protein: 18.70g |
| |
carbs: 18.44g |
|
-
|
-
|
| Tue 13th: |
1197 *
|
63%
|
fat: 78.33g |
| |
protein: 92.02g |
| |
carbs: 27.84g |
|
-
|
-
|
| Mon 5th: |
1022
|
54%
|
fat: 54.96g |
| |
protein: 99.67g |
| |
carbs: 25.50g |
|
-
|
-
|
| Thu 1st: |
497 *
|
26%
|
fat: 41.75g |
| |
protein: 8.30g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1402
|
74%
|
fat: 95.12g |
| |
protein: 98.25g |
| |
carbs: 38.18g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
126 *
|
7%
|
fat: 0.60g |
| |
protein: 4.30g |
| |
carbs: 23.00g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
105 *
|
6%
|
fat: 0.15g |
| |
protein: 2.52g |
| |
carbs: 23.56g |
|
-
|
-
|
| November 2013 |
| Mon 4th: |
162 *
|
9%
|
fat: 6.62g |
| |
protein: 8.22g |
| |
carbs: 18.36g |
|
-
|
-
|
