| April 2024 |
| Tue 2nd: |
2198 *
|
122%
|
fat: 73.55g |
| |
protein: 25.41g |
| |
carbs: 390.10g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
643 *
|
36%
|
fat: 58.93g |
| |
protein: 8.04g |
| |
carbs: 34.29g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
814 *
|
45%
|
fat: 43.67g |
| |
protein: 29.85g |
| |
carbs: 73.31g |
|
-
|
-
|
| Wed 3rd: |
672 *
|
37%
|
fat: 2.56g |
| |
protein: 38.71g |
| |
carbs: 122.71g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1187 *
|
66%
|
fat: 55.26g |
| |
protein: 16.09g |
| |
carbs: 158.63g |
|
-
|
-
|
| Fri 29th: |
425 *
|
24%
|
fat: 25.17g |
| |
protein: 39.35g |
| |
carbs: 13.73g |
|
-
|
-
|
| Thu 28th: |
572 *
|
32%
|
fat: 5.89g |
| |
protein: 53.59g |
| |
carbs: 73.42g |
|
-
|
-
|
| Wed 27th: |
886 *
|
49%
|
fat: 16.99g |
| |
protein: 27.10g |
| |
carbs: 151.61g |
|
-
|
-
|
| Wed 20th: |
508 *
|
28%
|
fat: 11.26g |
| |
protein: 7.49g |
| |
carbs: 99.50g |
|
-
|
-
|
| Tue 19th: |
1105 *
|
61%
|
fat: 49.32g |
| |
protein: 98.35g |
| |
carbs: 69.30g |
|
-
|
-
|
| Fri 15th: |
620 *
|
34%
|
fat: 1.85g |
| |
protein: 62.30g |
| |
carbs: 85.65g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1506 *
|
84%
|
fat: 55.39g |
| |
protein: 99.84g |
| |
carbs: 155.79g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
524 *
|
29%
|
fat: 26.62g |
| |
protein: 16.30g |
| |
carbs: 62.30g |
|
-
|
-
|
| Tue 1st: |
1016 *
|
56%
|
fat: 22.71g |
| |
protein: 39.76g |
| |
carbs: 189.11g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
534 *
|
30%
|
fat: 31.92g |
| |
protein: 5.15g |
| |
carbs: 58.41g |
|
-
|
-
|
| Wed 26th: |
1704 *
|
95%
|
fat: 56.89g |
| |
protein: 46.93g |
| |
carbs: 281.26g |
|
-
|
-
|
| Thu 13th: |
1509 *
|
84%
|
fat: 58.96g |
| |
protein: 73.96g |
| |
carbs: 187.34g |
|
-
|
-
|
| Wed 12th: |
1478 *
|
82%
|
fat: 38.93g |
| |
protein: 95.69g |
| |
carbs: 200.77g |
|
-
|
-
|
| Tue 11th: |
2093 *
|
116%
|
fat: 85.74g |
| |
protein: 152.44g |
| |
carbs: 186.46g |
|
-
|
-
|
| Sun 9th: |
2002 *
|
111%
|
fat: 91.36g |
| |
protein: 142.47g |
| |
carbs: 171.38g |
|
-
|
-
|
