| April 2024 |
| Mon 22nd: |
985 *
|
66%
|
fat: 51.69g |
| |
protein: 68.94g |
| |
carbs: 62.63g |
|
-
|
-
|
| Sun 21st: |
1531 *
|
102%
|
fat: 57.71g |
| |
protein: 129.61g |
| |
carbs: 129.39g |
|
-
|
-
|
| Sat 20th: |
1126 *
|
75%
|
fat: 64.41g |
| |
protein: 81.31g |
| |
carbs: 56.48g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1024 *
|
79%
|
fat: 36.90g |
| |
protein: 55.60g |
| |
carbs: 121.03g |
|
-
|
-
|
| Wed 17th: |
821 *
|
63%
|
fat: 45.17g |
| |
protein: 46.17g |
| |
carbs: 58.97g |
|
-
|
-
|
| Tue 16th: |
1367 *
|
105%
|
fat: 76.34g |
| |
protein: 58.51g |
| |
carbs: 107.13g |
|
-
|
-
|
| Mon 15th: |
1236 *
|
95%
|
fat: 42.53g |
| |
protein: 111.54g |
| |
carbs: 96.33g |
|
-
|
-
|
| Sat 13th: |
331 *
|
25%
|
fat: 14.12g |
| |
protein: 16.72g |
| |
carbs: 36.10g |
|
-
|
-
|
| Fri 12th: |
1088 *
|
84%
|
fat: 36.75g |
| |
protein: 38.24g |
| |
carbs: 150.71g |
|
-
|
-
|
| Thu 11th: |
1102 *
|
85%
|
fat: 40.56g |
| |
protein: 65.27g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 10th: |
1001 *
|
77%
|
fat: 50.03g |
| |
protein: 59.04g |
| |
carbs: 78.09g |
|
-
|
-
|
| Tue 9th: |
1549 *
|
119%
|
fat: 68.70g |
| |
protein: 104.05g |
| |
carbs: 129.92g |
|
-
|
-
|
| Mon 8th: |
391 *
|
30%
|
fat: 32.69g |
| |
protein: 18.19g |
| |
carbs: 4.52g |
|
-
|
-
|
| Sun 7th: |
1215 *
|
93%
|
fat: 49.51g |
| |
protein: 62.23g |
| |
carbs: 127.27g |
|
-
|
-
|
| Sat 6th: |
1443 *
|
111%
|
fat: 71.56g |
| |
protein: 83.16g |
| |
carbs: 115.80g |
|
-
|
-
|
| Fri 5th: |
1568 *
|
121%
|
fat: 71.61g |
| |
protein: 90.31g |
| |
carbs: 136.82g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1412 *
|
109%
|
fat: 84.58g |
| |
protein: 87.89g |
| |
carbs: 66.46g |
|
-
|
-
|
| Sun 24th: |
377 *
|
29%
|
fat: 13.01g |
| |
protein: 16.39g |
| |
carbs: 46.67g |
|
-
|
-
|
| Fri 22nd: |
638 *
|
49%
|
fat: 13.08g |
| |
protein: 36.13g |
| |
carbs: 91.59g |
|
-
|
-
|
| Thu 21st: |
928 *
|
71%
|
fat: 38.33g |
| |
protein: 46.36g |
| |
carbs: 95.09g |
|
-
|
-
|
