emmajk's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 876kcal (Fat: 28.66g, Protein: 31.45g, Carbs: 122.06g)
Monthly Total: Exercise: 0kcal   Food: 3505kcal (Fat: 114.63g, Protein: 125.81g, Carbs: 488.23g)

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Daily Average Calorie Info

73%
of RDI*
(876 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
* Based on emmajk's RDI of 1200 calories (13 May 20)
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