Food database and calorie counter |
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Waitrose
Full Flavoured Parma Ham
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Nutrition Facts
Serving Size |
one slice (11.8g) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.90g
2%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
3.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 30 Sep 14 12:54 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
1.9g
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Carbs
0g
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Protein
3.4g
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There are 30 calories in one slice (11.8g) of Waitrose Full Flavoured Parma Ham. |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
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