| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
9.99g
13%
Saturated Fat
6.078g
30%
Trans Fat
0g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.044g
Cholesterol
1mg
0%
Sodium
231mg
10%
Total Carbohydrate
39.66g
14%
Dietary Fiber
1.4g
5%
Sugars
0.14g
Protein
7.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
elank1234
Last updated: 09 Apr 20 11:46 PM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
287
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Fat
9.99g
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Carbs
39.66g
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Protein
7.16g
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| There are 287 calories in 1 serving of Roti keju. |
| Calorie breakdown: 32% fat, 57% carbs, 10% protein. |
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Ingredients in this Recipe:
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1 serving Margarine Forvita
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1/2 serving Cheddar
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50 g Tepung Terigu Putih (Semua Keperluan)
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