Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
7.12g
9%
Saturated Fat
3.729g
19%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.041g
Cholesterol
99mg
33%
Sodium
325mg
14%
Total Carbohydrate
29.95g
11%
Dietary Fiber
0.8g
3%
Sugars
6.48g
Protein
9.97g
Vitamin D
-
Calcium
167mg
13%
Iron
0.79mg
4%
Potassium
265mg
6%
Vitamin A
69mcg
8%
Vitamin C
1.2mg
1%
Note:
Thin crepes that can be filled with whipped cream and raspberry preserves.
Last updated: 01 Feb 10 06:39 PM
11%
|
of RDI*
(227 calories)
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
227
|
|
Fat
7.12g
|
|
Carbs
29.95g
|
|
Protein
9.97g
|
There are 227 calories in 1 serving of Swedish Pancakes. |
Calorie breakdown: 29% fat, 54% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
2 large eggs
|
2 tbsps butter
|
2 1/2 cups skim milk
|
1/2 tsp salt
|
1.2 cups wheat flour
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.