Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
2.356g
12%
Trans Fat
0g
Polyunsaturated Fat
1.798g
Monounsaturated Fat
3.25g
Cholesterol
90mg
30%
Sodium
1356mg
59%
Total Carbohydrate
4.32g
2%
Dietary Fiber
0.3g
1%
Sugars
0.68g
Protein
32.22g
Vitamin D
-
Calcium
27mg
2%
Iron
1.38mg
8%
Potassium
313mg
7%
Vitamin A
34mcg
4%
Vitamin C
13.8mg
15%
Note:
A slow cooker recipe for chicken.
Last updated: 07 Sep 14 11:03 PM
11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (34%)
Protein (58%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
227
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Fat
8.38g
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Carbs
4.32g
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Protein
32.22g
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There are 227 calories in 1 serving of Lemon Chicken. |
Calorie breakdown: 34% fat, 8% carbs, 58% protein. |
Related Foods:
Ingredients in this Recipe:
2 servings = 1/2 tsp. Seasoned Salt
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4 servings = 4 tsp. Chicken Bouillon Granules
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24 oz boneless = 1 1/2 lbs boneless skinless Chicken Breast
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3 1/2 fl oz = 6 tbsp. Fresh Lemon Juice
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1 tsp leaves dried oregano
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0.2 tsp Black Pepper
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3 cloves Garlic, minced
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1/2 tbsp fresh parsley, minced
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1/2 cup Water
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