| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
7.12g
9%
Saturated Fat
0.86g
4%
Trans Fat
0g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
4.286g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
50.86g
18%
Dietary Fiber
6.9g
24%
Sugars
3.67g
Includes 0g Added Sugars
0%
Protein
10.62g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
3.26mg
18%
Potassium
516mg
11%
Vitamin A
49mcg
5%
Vitamin C
14.8mg
16%
Note:
Tomato Basil Pasta Salad
Last updated: 18 May 24 06:39 PM
|
15%
|
of RDI*
(299 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
299
|
|
Fat
7.12g
|
|
Carbs
50.86g
|
|
Protein
10.62g
|
| There are 299 calories in 1 serving of Tomato Basil Pasta Salad. |
| Calorie breakdown: 21% fat, 66% carbs, 14% protein. |
Related Foods:
You searched for "Tomato Basil Pasta Salad". Did you mean:
Ingredients in this Recipe:
|
6 medium whole Red Tomatoes
|
|
24 leaves Basil
|
|
1 serving Onions
|
|
1 1/2 servings Low Sodium Chickpeas
|
|
1 1/2 servings Red Kidney Beans (Low Sodium)
|
|
7 cloves Garlic
|
|
6 servings Pastina
|
|
3 tbsps Olive Oil
|
|
2 servings Red Wine Vinegar
|
|
1 serving Organic Apple Cider Vinegar
|
|
1 tsp Salt
|
|
1 tbsp Black Pepper
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
