Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.316g
7%
Trans Fat
-
Polyunsaturated Fat
2.002g
Monounsaturated Fat
1.601g
Cholesterol
3mg
1%
Sodium
36mg
2%
Total Carbohydrate
19.72g
7%
Dietary Fiber
2.4g
8%
Sugars
10.53g
Protein
5.42g
Vitamin D
-
Calcium
99mg
8%
Iron
0.89mg
5%
Potassium
311mg
7%
Vitamin A
8mcg
1%
Vitamin C
3.2mg
4%
Note:
This recipe is a great way to eat healthy, while still being a little devilish.
Last updated: 23 Mar 08 07:03 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
145
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Fat
5.26g
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Carbs
19.72g
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Protein
5.42g
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There are 145 calories in 1 serving of Frozen Banana Treat. |
Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
1 cup sliced bananas
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1 container plain yogurt, low fat
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0.8 cup granola
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